Gluten Free

Because Eat the Gains focuses on paleo and Whole30 recipes, many of the creations you find here will inherently be gluten free as well.

Start your day off right with gluten-free breakfast recipes like Avocado Matcha Chia Pudding, Chocolate Peanut Butter Overnight Oats, or Whole30 Breakfast Stuffed Sweet Potatoes.

Get your meal prep game on with gluten free options like Thai Coconut Chicken CurryCilantro Lime Chicken Salad, or Roasted Red Pepper and Squash Soup which all make for great lunch options for the week.