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  • A baking dish of oatmeal chocolate chip bars in it with the middle one slightly resting on the one in front of it so you can see the inside of it.

    Healthy Oatmeal Chocolate Chip Bars (One Bowl)

  • Avocado chicken salad on top of some sliced tomatoes and arugula on a piece of toast on a plate. On the plate is a lime wedge.

    10-Minute Avocado Chicken Salad Recipe

  • Half of a healthy sandwich on a cutting board. It has greens, banana peppers, cheese, turkey, tomato, cucumber, and avocado in it.

    How to Make a Healthy Sandwich (Macro-Balanced)

  • Shredded chicken taco casserole recipe in a large baking dish topped with cheese, crushed tortilla chips, shredded lettuce, diced tomatoes, sour cream, and cilantro. Around the dish is a bowl of tortilla chips and half an avocado.

    22 Healthy & Easy Shredded Chicken Recipes

  • Apple cinnamon protein cookies sprinkled with cinnamon on a baking sheet.

    Apple Cinnamon Oatmeal Protein Cookies

  • A plate of two flank steak tacos stuffed with cabbage, grilled steak, corn, tomatoes, avocado, salsa, cheese, and cilantro. Around the plate is a plate of lime wedges, a bowl of salsa, and a plate of tortillas.

    Grilled Flank Steak Tacos

  • Large bowl filled with roasted potato salad with bacon and broccoli with a spoon in it. Next to the bowl is a striped towel.

    Roasted Potato Salad with Bacon & Broccoli

  • Healthy caesar dressing in a jar with a spoon coming out of it. In front of the jar is half a juiced lemon and behind it is a bowl of salad.

    Healthy Caesar Dressing with Greek Yogurt

  • Summer corn salad in a large bowl with fresh corn kernels, diced tomato, diced avocado, diced red onion, and cilantro. The bowl is sitting on a striped towel and around it is some lime wedges, a bunch of cilantro, and some cherry tomatoes.

    Summer Corn Salad with Tomato & Avocado

  • Chicken protein pasta recipe with chicken, veggies, and a sun-dried tomato sauce. Around it is another plate of pasta, a dish of herbs, and a dish of sun-dried tomatoes.

    22 Healthy High-Protein Pasta Recipes

  • Chocolate protein smoothie in a glass jar with a spoon in it. It is topped with granola, nut butter, and cacao nibs. Around it is a teaspoon with cinnamon, some granola, and bowl of granola.

    Favorite Chocolate Protein Smoothie

  • Healthy broccoli salad with raisins and sunflower seeds in a large bowl. The bowl is on a striped kitchen towel.

    Healthy Broccoli Salad with Raisins (No Mayo!)

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Two taco stuffed sweet potatoes piece of parchment paper. They are stuffed with taco meat, shredded cheese, shredded lettuce, pico de gallo, guacamole, greek yogurt, and cilantro. Around them is a fork, some cilantro leaves, and a bowl of shredded cheese.

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  • About
  • Recipes
    • Recipe Index
    • Breakfast
    • Dinners
    • Side Dishes
    • Snacks
    • Desserts
    • Drinks and Smoothies
  • Nutrition Coaching
  • Contact
Learn How to Build a Balanced Plate