Skip to content
Learn How to Build a Balanced Plate 
Eat the Gains
  • About
  • RecipesExpand
    • Recipe Index
    • Breakfast
    • Dinners
    • Side Dishes
    • Snacks
    • Desserts
    • Drinks and Smoothies
  • Nutrition Coaching
  • Contact
Eat the Gains

Blog Posts

  • Cast iron skillet filled with jalapeño popper chicken casserole topped with melted cheese, crumbled pretzels, and sliced jalapeños. Next to it is a kitchen towel and bowl of chips.

    Healthy Jalapeño Popper Chicken Casserole

  • Beef taquitos stacked on top of each other on a plate. They are garnished with cilantro. Also on the plate is a ramekin of avocado sauce and a lime wedge. Behind the plate is a bowl of lime wedges and a bowl of salsa.

    Baked Beef Taquitos with Cheese

  • Creamy avocado sauce in a bowl. Around it is a bowl of tortilla chips, some cilantro, a lime wedge, and a striped kitchen towel.

    Creamy Avocado Sauce with Cilantro & Lime

  • Pistachio crusted chicken tenders on a plate piled on top of each other. There is a small ramekin of ranch on the plate too. Next to the plate is a bowl of shelled pistachios and a white kitchen towel.

    Baked Pistachio Crusted Chicken Tenders (Gluten-Free)

  • High protein breakfast with 3 fried eggs, sautéed veggies, sliced avocado, and 2 pieces of toast on a white plate.

    24 Healthy High-Protein Breakfast Recipes

  • Chicken and corn skillet with veggies and black beans topped with melted cheese. It is garnished with sliced avocado, sliced jalapeños, and cilantro. Next to the skillet is half an avocado and a bowl of tortilla chips.

    Cheesy Chicken and Corn Skillet

  • A baking dish of oatmeal chocolate chip bars in it with the middle one slightly resting on the one in front of it so you can see the inside of it.

    Healthy Oatmeal Chocolate Chip Bars (One Bowl)

  • Avocado chicken salad on top of some sliced tomatoes and arugula on a piece of toast on a plate. On the plate is a lime wedge.

    10-Minute Avocado Chicken Salad Recipe

  • Half of a healthy sandwich on a cutting board. It has greens, banana peppers, cheese, turkey, tomato, cucumber, and avocado in it.

    How to Make a Healthy Sandwich (Macro-Balanced)

  • Shredded chicken taco casserole recipe in a large baking dish topped with cheese, crushed tortilla chips, shredded lettuce, diced tomatoes, sour cream, and cilantro. Around the dish is a bowl of tortilla chips and half an avocado.

    22 Healthy & Easy Shredded Chicken Recipes

  • Apple cinnamon protein cookies sprinkled with cinnamon on a baking sheet.

    Apple Cinnamon Oatmeal Protein Cookies

  • A plate of two flank steak tacos stuffed with cabbage, grilled steak, corn, tomatoes, avocado, salsa, cheese, and cilantro. Around the plate is a plate of lime wedges, a bowl of salsa, and a plate of tortillas.

    Grilled Flank Steak Tacos

Page navigation

Previous PagePrevious 1 … 17 18 19 20 21 … 69 Next PageNext
  • Facebook
  • Instagram
  • Pinterest
  • TikTok
  • YouTube
  • About
  • Nutrition Coaching
  • Contact

© 2026 Eat the Gains | Privacy Policy | Site by Grace + Vine Studios

Two taco stuffed sweet potatoes piece of parchment paper. They are stuffed with taco meat, shredded cheese, shredded lettuce, pico de gallo, guacamole, greek yogurt, and cilantro. Around them is a fork, some cilantro leaves, and a bowl of shredded cheese.

Don’t Miss a Recipe!

Subscribe today to get our weekly recipe newsletter! You don’t want to miss out!

  • About
  • Recipes
    • Recipe Index
    • Breakfast
    • Dinners
    • Side Dishes
    • Snacks
    • Desserts
    • Drinks and Smoothies
  • Nutrition Coaching
  • Contact
Learn How to Build a Balanced Plate