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  • Overhead shot stuffed butternut squash with beef and kale on a baking sheet. There are drizzled with a brown sauce.

    Stuffed Butternut Squash with Beef & Kale

  • Sausage gnocchi skillet with spinach mixed with pasta sauce in a large pan.

    One Pan Sausage Gnocchi Skillet

  • Cranberry pecan chicken salad overtop some greens in a bowl and garnished with 2 lemon wedges. Around the bowl is a plate of celery and carrots and a bowl of pecans.

    Cranberry Pecan Chicken Salad

  • Close up of air fryer carrots on a white plate garnished with fresh herbs.

    Easy Roasted Air Fryer Carrots (Vegan)

  • Healthy pumpkin overnight oats recipe in a jar topped with greek yogurt, chopped pecans, dried cranberries, and cinnamon. A spoon is in the jar in the front. Around it is a ramekin of pecans, a teaspoon on cinnamon, and another jar of overnight oats.

    22 Healthy Pumpkin Recipes (Sweet & Savory)

  • A large dish of buffalo chicken enchiladas with melted cheese. They are topped with cilantro and green onions.

    Easy Buffalo Chicken Enchiladas

  • Close up of brownie baked oatmeal in a baking dish cut into squares.

    Brownie Baked Oatmeal (One Bowl)

  • Large casserole dish with spaghetti squash casserole in it topped with sliced avocado. Behind it is a bowl of herbs and half an avocado.

    Chili Spaghetti Squash Casserole

  • Close up of a pumpkin chocolate chip bar with a bite taken out of it. Behind it are more bars lined up.

    Pumpkin Chocolate Chip Bars (Gluten-Free)

  • Close up of a bowl of cheese rice garnished with cilantro. A spoon is also in the bowl.

    Easy Cheesy Rice (Instant Pot + Stovetop)

  • An overhead shot of a plate with scrambled cottage cheese eggs, two pieces of toast, sautéed veggies, and avocado slices.

    Creamy Cottage Cheese Eggs (High-Protein)

  • Prosciutto wrapped figs stuffed with goat cheese and drizzled with honey on a white plate.

    Prosciutto Wrapped Figs with Goat Cheese

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Two taco stuffed sweet potatoes piece of parchment paper. They are stuffed with taco meat, shredded cheese, shredded lettuce, pico de gallo, guacamole, greek yogurt, and cilantro. Around them is a fork, some cilantro leaves, and a bowl of shredded cheese.

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  • About
  • Recipes
    • Recipe Index
    • Breakfast
    • Dinners
    • Side Dishes
    • Snacks
    • Desserts
    • Drinks and Smoothies
  • Nutrition Coaching
  • Contact
Learn How to Build a Balanced Plate