A super simple avocado sauce you can throw on just about anything, this Spicy Avocado Lime Sauce comes together in less than a minute and is paleo, Whole30, and vegan!
If you have followed ETG for some time, you know my food revolves around sauces. Whether it be with carrot fries, on meatballs, or just an easy dressing – I love sauces. Meat and veggies are good, but can get a little old after awhile. I am always making sauces to pair with them so I never get bored! What I make usually changes on a daily basis depending on what I have on hand, but I figured I would share one that can go with just about anything.
And what else goes with everything other than avocado. From breakfast all the way to dessert, avocados are so versatile. They are also loaded with healthy fats that help lower cholesterol and reduce the risk of cancer and diabetes. Along with those healthy fats comes fiber, folate, vitamin A, and beta-carotene!
I blended the avos up with some of my favorites ingredients to make this creamy sauce. The other players in the game are cilantro, coconut milk (for extra creaminess), lime juice, red pepper flakes, salt and pepper, and a little water. If you are one of those people that don’t like cilantro, you could leave it out or substitute parsley.
With Cinco de Mayo just around the corner, this spicy avocado sauce can go with just about anything you plan on eating! Whether it be fish tacos, stuffed peppers, or just with chips and salsa. I’ve been adding it to my eggs in the morning, in my collard wraps, and on whatever else I am eating. If you have ever saved an avocado before, you know they get brown. While this sauce does turn a little brown after a few days, it still tastes great.
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- 2 medium avocados, skin and pit removed (260 grams)
- ½ cup canned lite coconut milk
- 3 tablespoons lime juice
- ½ cup packed cilantro
- ½ teaspoon red pepper flakes
- 2 tablespoons water
- salt and pepper, to taste
- Place all ingredients into a Vitamix or high powered blender. Blend until smooth and creamy, about 30 seconds.
- Pour all over your favorite foods!
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