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Eat the Gains

Easy & Healthy Macro Friendly Recipes

30 Minute Meals

All 30 Minute Meals Recipes

A large sauté pan with Whole30 Shrimp & Butternut Squash Noodles with Curry Peanut Sauce garnished with two lime wedges

Whole30 Shrimp & Butternut Squash Noodles with Curry Peanut Sauce (Paleo)

Large saute pan filled with whole30 and paleo breakfast fried rice topped with two fried eggs, sliced avocado, and sesame seeds

Paleo Breakfast Fried Rice (Whole30)

Basket of Whole30 and paleo popcorn chicken with two dipping sauces, one of BBQ and one of ranch

Paleo Popcorn Chicken (Whole30)

Overhead view of cut up grilled steak topped with pistachio pesto along with a jar of pesto, a small knife, and cut up lemons

Grilled Steak with Pistachio Pesto (Paleo/Whole30)

Whole30 Fish Taco Bowls

Lettuce wrap filled with a Paleo Plantain Crusted Crispy Shrimp Tacos next to a bowl of guacamole

Paleo Plantain Crusted Crispy Shrimp Tacos

Large plate filled with Whole30 Tomatillo Salsa Shrimp Zucchini Noodles with a fork in them

Whole30 Tomatillo Salsa Shrimp Zucchini Noodles

Large black bowl over a stripped towel filled with vegetarian collard wraps

Asparagus Collard Wraps with Whipped Feta

Bowl of supreme pizza meatballs with sauce over zucchini noodles

Paleo Supreme Pizza Meatballs

Close up of prosciutto egg cup with a bit taken out of it

Meal Prep Prosciutto Plantain Egg Cups with Spicy Chimichurri

One pan & 30 minutes for this Chili Dusted Chicken & Sweet Potato Noodles with Avocado Sauce. Packed with protein, carbs, and healthy fats to make an easy gluten free, paleo, and Whole30 approved dish - Eat the Gains

Chili Dusted Chicken & Sweet Potato Noodles with Avocado Sauce

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