Learn How to Build a Balanced Plate 

Eat the Gains

Easy & Healthy Macro Friendly Recipes

Vegetarian

All Vegetarian Recipes

Close up of an apple peanut butter bar sitting on a white counter. Behind it is a pan of more bars, a spoon with peanut butter on it, and an apple.

No Bake Apple Peanut Butter Bars

A pile of fried sweet plantains on a white plate. They are garnished with flaky salt.

Fried Sweet Plantains Recipe (Platanos Maduros)

Overhead shot of a banana protein muffins with chocolate chips in a muffin tin.

Healthy Banana Protein Muffins (8g of Protein!)

Overhead shot of two cottage cheese bowls. One is sweet with berries, granola, and peanut butter and the other is savory with tomato, cucumber, avocado, and bagel seasoning. Next to the bowls is a kitchen towel, a bowl of berries, and a bowl of cherry tomatoes.

Cottage Cheese Bowl 2 Ways (Sweet & Savory)

Cucumber yogurt salad garnished with fresh dill, olive oil, and red pepper flakes in a brown bowl. The bowel is still on a striped towel and next to it is half a lemon and a small dish of fresh dill.

Creamy Cucumber Yogurt Salad w/ Feta & Dill

Creamy salsa dressing in a jar with a spoon full of dressing overtop of it. In front of the jar is half a lime and a teaspoon with spices in it. Behind the jar is a small dish of salsa.

Creamy Salsa Dressing (5 Ingredients)

A jar of coffee overnight oats topped with yogurt, cashew butter, and cinnamon with a spoon in the jar. Behind it is another jar of overnight oats and bottle of cold brew coffee. In front of the jar is a teaspoon of cinnamon and some coffee beans.

Creamy Coffee Overnight Oats

Mango cucumber salsa in a white bowl garnished with two lime wedges. The bowl is sitting on a large plate with tortilla chips on it.

Easy & Fresh Mango Cucumber Salsa

A closeup of a large bowl of healthy coleslaw garnished with fresh cilantro and black pepper. A striped towel is in front of the bowl.

Healthy Coleslaw Recipe with Greek Yogurt

Healthy coleslaw dressing in a jar with a spoon full of dressing overtop of it. In front of the jar is half a juiced lime.

Healthy Coleslaw Dressing with Greek Yogurt

Peanut butter banana protein smoothie in a glass jar topped with granola and cinnamon with a straw in it. Around the jar are some bananas and a bowl of granola.

Peanut Butter Banana Protein Smoothie

Sesame green beans with garlic in a large white bowl.

Sesame Green Beans with Garlic

Never Miss a Recipe!