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Appetizers

Be the hero of your next family gathering, game day party, or other celebration with these healthy and delicious appetizers that are easy to throw together and will have everyone asking for seconds.

Check out these healthy spins on Broccoli Salad with Honey Mustard Dressing or Air Fryer Boneless Buffalo Wings. Or choose from paleo and Whole30 recipes like Paleo 7 Layer Dip , Cauliflower Humus, and Instant Pot BBQ Chicken Meatballs.

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  • Air fryer French fries piled on a plate with a ramekin of special sauce.

    The BEST Crispy Air Fryer French Fries (No Soaking)

  • Sheet pan of buffalo chicken fries topped with blue cheese dressing, blue cheese crumbles, green onions, and fresh parsley.

    Easy Buffalo Chicken Fries with Blue Cheese Dressing

  • A plate of crispy air fryer buffalo cauliflower covered in buffalo sauce. Also on the plate is cut up celery, a ramekin of ranch, and a ramekin of buffalo sauce.

    The Best Crispy Air Fryer Buffalo Cauliflower Wings

  • Small cast iron skillet bacon-wrapped chorizo-stuffed dates sitting on top of red pepper sauce.

    Bacon-Wrapped Chorizo Stuffed Dates with Spicy Red Pepper Sauce

  • Large pot of vegan buffalo cauliflower potato soup garnished with green onions. Around it is a small bowl of green onions and a bowl of buffalo sauce.

    Buffalo Cauliflower Potato Soup

  • Grilled corn on a plate topped with sauce and green onions. Next to it a small bowl of more sauce and a small bowl of green onions.

    Grilled Corn with Old Bay Mayo

  • Blt pasta salad on a large white dish and a spoon in it. Around it is s

    BLT Pasta Salad

  • Close up of honey mustard potato salad in a bowl topped with green onions and red pepper flakes.

    Honey Mustard Potato Salad

  • A large baking sheet with homemade baked plantain chips spread out all over with a small dish of salsa.

    Healthy Baked Plantain Chips (Paleo)

  • Overhead shot of a bowl of roasted carrot salad with arugula, feta, avocado, and onions. Two wooden tongs are reaching in to take some.

    Roasted Carrot and Arugula Salad

  • Overhead shot of a plate of air fryer tortilla chips with a small bowl of salsa and 2 lime wedges.

    Air Fryer Tortilla Chips

  • White plate filled with easy grilled shrimp skewers with avocado sauce and lime wedges.

    Grilled Cilantro Lime Shrimp with Avocado Lime Sauce

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Two taco stuffed sweet potatoes piece of parchment paper. They are stuffed with taco meat, shredded cheese, shredded lettuce, pico de gallo, guacamole, greek yogurt, and cilantro. Around them is a fork, some cilantro leaves, and a bowl of shredded cheese.

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  • About
  • Recipes
    • Recipe Index
    • Breakfast
    • Dinners
    • Side Dishes
    • Snacks
    • Desserts
    • Drinks and Smoothies
  • Nutrition Coaching
  • Contact
Learn How to Build a Balanced Plate