SWEET POTATO & BLUEBERRY 

blender

protein muffins

ingredients:

Cooked Sweet Potato

Greek Yogurt

Blueberries

Rolled Oats

Protein Powder

Eggs

Baking Soda & Baking Powder

Cinnamon

1

Add the oats to your blender and process until a flour forms (about 30 seconds).

2

Add the sweet potato, yogurt, eggs, protein powder, cinnamon, baking powder, baking soda, and salt and blend again until well combined and smooth. 

3

Carefully stir in the blueberries. Or you can transfer the mixture to a bowl and stir in the blueberries that way.

4

Distribute into 12 silicone muffin liners (or regular muffin liners that are greased). Top with some rolled oats if desired.

5

Bake at 350 for 25-30 minutes or until a toothpick comes out clean.

6

Remove and let cool for 5 minutes. Enjoy!

Rave Reviews:

"These are so good – they have become my go-to breakfast! I love that they pack in a good serving of protein and have no added sugars!" -- Lauren

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