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Eat the Gains

Easy & Healthy Macro Friendly Recipes

Oven

All Oven Recipes

Bowl filled with whipped sweet potatoes topped with tahini and cinnamon. The bowl is sitting on a striped towel and next to it is a spoonful of tahini and cinnamon sticks.

Tahini Whipped Sweet Potatoes

Overhead shot of cinnamon roasted delicata squash on a baking sheet.

Easy Roasted Delicata Squash Recipe

Overhead shot stuffed butternut squash with beef and kale on a baking sheet. There are drizzled with a brown sauce.

Stuffed Butternut Squash with Beef & Kale

A large dish of buffalo chicken enchiladas with melted cheese. They are topped with cilantro and green onions.

Easy Buffalo Chicken Enchiladas

Close up of brownie baked oatmeal in a baking dish cut into squares.

Brownie Baked Oatmeal (One Bowl)

Large casserole dish with spaghetti squash casserole in it topped with sliced avocado. Behind it is a bowl of herbs and half an avocado.

Chili Spaghetti Squash Casserole

Close up of a pumpkin chocolate chip bar with a bite taken out of it. Behind it are more bars lined up.

Pumpkin Chocolate Chip Bars (Gluten-Free)

Prosciutto wrapped figs stuffed with goat cheese and drizzled with honey on a white plate.

Prosciutto Wrapped Figs with Goat Cheese

Cast iron skillet filled with jalapeño popper chicken casserole topped with melted cheese, crumbled pretzels, and sliced jalapeños. Next to it is a kitchen towel and bowl of chips.

Healthy Jalapeño Popper Chicken Casserole

Beef taquitos stacked on top of each other on a plate. They are garnished with cilantro. Also on the plate is a ramekin of avocado sauce and a lime wedge. Behind the plate is a bowl of lime wedges and a bowl of salsa.

Baked Beef Taquitos with Cheese

Pistachio crusted chicken tenders on a plate piled on top of each other. There is a small ramekin of ranch on the plate too. Next to the plate is a bowl of shelled pistachios and a white kitchen towel.

Baked Pistachio Crusted Chicken Tenders (Gluten-Free)

A baking dish of oatmeal chocolate chip bars in it with the middle one slightly resting on the one in front of it so you can see the inside of it.

Healthy Oatmeal Chocolate Chip Bars (One Bowl)

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