Learn How to Build a Balanced Plate 

Eat the Gains

Easy & Healthy Macro Friendly Recipes

Chicken

All Chicken Recipes

A bowl of zucchini meatballs on top of pasta mixed with marinara sauce. They are garnished with fresh basil and grated cheese.

Chicken Zucchini Meatballs with Parmesan & Herbs

Sesame noodles with chicken and broccoli garnished with green onion, sesame seeds, and red pepper flakes in a white bowl.

Sesame Noodles Recipe with Chicken & Broccoli

A piece of toast with mash avocado, sliced tomato, and cilantro lime chicken salad on top of it on a brown plate. Behind the plate is a small dish of cilantro and half a lime.

Cilantro Lime Chicken Salad (High Protein)

High protein chicken recipe in a skillet with chicken breasts, bell peppers, and broccoli tossed in a peanut sauce. It is topped with sesame seeds, peanuts, and fresh cilantro. The pan is sitting on a striped towel with a bowl of peanuts next to it and a plate of cilantro.

26 Healthy High Protein Chicken Recipes

Chicken salad melt garnished with cilantro on a brown plate with sliced carrots and potato chips. Behind the plate is a striped kitchen towel and a bowl of cilantro.

20-Minute Chicken Salad Melt

Healthy chicken enchilada with red sauce and cheese in a large casserole dish. They are garnished with sliced jalapeños and cilantro. Around the dish is a bowl of lime wedges, a bowl of cilantro, and a bowl of tortilla chips.

Healthy Chicken Enchiladas with Red Sauce

Greek sheet pan chicken with roasted potatoes, peppers, and onions, cherry tomatoes, Kalamata olives, and feta. It is garnished with fresh dill.

Greek Sheet Pan Chicken w/ Potatoes & Veggies

Hummus chicken salad overtop greens in a white bowl.

Hummus Chicken Salad with Veggies

Sheet pan sausage and veggies with peppers, onions, broccoli, and potatoes.

Sheet Pan Sausage and Veggies

White baking dish with cheesy chicken dip garnished with cilantro. The dish is on a striped kitchen towel with a bowl of tortilla chips next to it.

Baked Salsa Shredded Chicken Dip

Buffalo chicken casserole topped with melted cheese in large cast iron skillet. It is garnished with sliced avocado and green onions. Next to it is a bowl of more green onions and half an avocado.

Buffalo Chicken Casserole with Rice

Chicken sweet potato soup in a large white dutch oven with a spoon in it. The pot is sitting on a striped towel with half an avocado, a bowl of cilantro, and a plate of lime wedges around it.

Chipotle Chicken Sweet Potato Soup

Never Miss a Recipe!