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Easy & Healthy Macro Friendly Recipes

Breakfast

Healthy Breakfast Recipes

Many of these healthy breakfast recipes can be added to your meal prep routine so your days can be started off on the right foot no matter how short you are on time.

Choose from sweet breakfast recipes like Sweet Potato Blueberry Protein Muffins, Banana Bread Bars, or a Coffee Protein Smoothie. You can also find healthy takes on more traditional recipes like Air Fryer Crispy Garlic Breakfast Potatoes, Chicken Apple Sausage, Breakfast Fried Rice, and Breakfast Stuffed Sweet Potatoes.

Most Popular

Protein yogurt bowl topped banana, granola, strawberries, peanut butter, and honey. A spoon is coming out of the bowl. Next to the bowl is a bowl of strawberries and a bowl of granola.

Yogurt Bowl Recipe (Protein-Packed)
White plate on a tan linen with sweet potato sausage hash topped with a fried egg and sliced avocado.

Sweet Potato Sausage Hash (Paleo/Whole30)
A baking sheet with 6 stuffed breakfast sweet potatoes. Two are stuffed with sausage, peppers, and kale, two are stuffed with bacon, eggs, and avocado, and two are stuffed with fruit and nut butter.

Sweet Potato Breakfast 3 Ways (Savory & Sweet Options!)
Glass jar filled with mango overnight oats toped with fresh mangos and coconut. There is a spoon in the jar with another jar behind it.

Cinnamon Mango Overnight Oats

All Breakfast Recipes

Chocolate peanut butter overnight oats in a jar topped with sliced banana, peanut butter, and cacao nibs with a spoon in the jar. Behind it is a another jar with overnight oats and a spoon with peanut butter on it.

Chocolate Peanut Butter Overnight Oats (Vegan)

Macro friendly recipe with chicken and broccoli tossed in a brown sauce and garnished with green onions and sesame seeds in a large skillet. Next to it is a bowl of lime wedges.

30+ of the BEST Macro Friendly Recipes

A stack of 4 cottage cheese pancakes with butter and syrup on a plate with fruit on it. Behind them is a bowl of more fruit and another stack of pancakes.

Easy Blender Cottage Cheese Pancakes Recipe

Pepperoni pizza frittata topped with fresh basil in a large white cast iron skillet. It is on a kitchen towel with a ramekin of basil next to it.

Easy Pizza Frittata with Pepperoni & Veggies

A piece of pumpkin baked oatmeal on a small white plate topped with greek yogurt, cinnamon, and honey. Behind it is a pan of more baked oatmeal.

Pumpkin Baked Oatmeal with Cranberries

Chicken hash on a plate topped with a fried egg and avocado.

Chicken Hash with Sweet Potatoes & Apples

Jar of pumpkin chia pudding topped with whipped cream and cinnamon. A spoon is coming out of the jar and another jar is behind it.

Healthy Pumpkin Chia Pudding

Apple cinnamon overnight oats in a jar topped with diced apples, peanut butter, and cinnamon and a spoon in the jar.

Easy Healthy Apple Cinnamon Overnight Oats

Jar of chocolate coconut overnight oats topped with cacao nibs and shredded coconut. There is spoon in the jar and behind it is another jar and a bowl of coconut.

Creamy Chocolate Coconut Overnight Oats

Peach baked oatmeal in a glass dish. It is sitting on a kitchen towel with half a peach next to it.

Delicious Peach Baked Oatmeal (Gluten-Free)

Chocolate protein smoothie in a glass jar topped with granola and nut butter. There is a spoon in the jar as well.

17 High Protein Smoothie Recipes (Whey, Vegan, & More)

Coffee protein smoothie in a jar with some toppings on it and a straw in it. Around it is a jar of cold brew, coffee beans, and bananas.

Easy Coffee Protein Smoothie (32 grams of protein!)

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