Skip to content
Learn How to Build a Balanced Plate 
Eat the Gains
  • About
  • RecipesExpand
    • Recipe Index
    • Breakfast
    • Dinners
    • Side Dishes
    • Snacks
    • Desserts
    • Drinks and Smoothies
  • Nutrition Coaching
  • Contact
Eat the Gains

Blog Posts

  • Shrimp fajitas in a large pan garnished with cilantro. The pan is sitting on a towel and around it is a bowl of rice and a bowl of limes wedges.

    30-Minute Shrimp Fajitas Recipe (One Pan)

  • Large white bowl filled with Thai coconut chicken curry and white rice. It is garnished with a lime wedge and fresh cilantro. Around it is another bowl of curry.

    One Pot Thai Coconut Chicken Curry with Veggies

  • Sheet pan za'atar chicken with roasted potatoes, carrots, cauliflower, and red bell peppers.

    Za’atar Chicken & Veggies Sheet Pan Meal

  • Chicken parmesan pasta in a bowl topped with fresh basil. Next to the bowl is more fresh basil, a bowl of red pepper flakes, and a bowl of parmesan cheese.

    Easy 25-Minute Chicken Parmesan Pasta Skillet

  • Husband, wife, and their dog sitting on a hill.

    Year in Review: Eat the Gains in 2022

  • Overhead shot of carrot fries in a bowl topped with cilantro. In the bowl is a small ramekin with curry dipping sauce.

    Healthy Carrot Fries with Curry Dipping Sauce

  • Large plate of food with meat, rice, chips, veggies, beans, and topped with cheese. There is also a screenshot of the calories and macro breakdown to learn how to count macros.

    Learn How to Count Macros: A Beginner’s Guide

  • Chicken sausage pasta on a plate topped with basil and parmesan cheese.

    25-Minute Creamy Chicken Sausage Pasta

  • A stack of 3 gingerbread blondies on a piece of parchment paper. Behind them is a baking dish of more blondies, a bowl of chocolate chips, and a jar of vanilla.

    Fudgy Gingerbread Blondies with Chocolate Chips

  • Pork meatballs on top on white rice with sautéed bok choy in a bowl. It is topped with sliced green onions and sesame seeds.

    Baked Asian-Inspired Pork Meatballs

  • Close up of candied nuts on a large baking sheet.

    Cinnamon Sugar Candied Nuts Recipe

  • Hot crab dip in a small casserole dish topped with green onions and slivered almonds. Around is it sliced bread and crackers.

    Easy Hot Crab Dip with Cream Cheese

Page navigation

Previous PagePrevious 1 … 20 21 22 23 24 … 67 Next PageNext
  • Facebook
  • Instagram
  • Pinterest
  • TikTok
  • YouTube
  • About
  • Nutrition Coaching
  • Contact

© 2026 Eat the Gains | Privacy Policy | Site by Grace + Vine Studios

Two taco stuffed sweet potatoes piece of parchment paper. They are stuffed with taco meat, shredded cheese, shredded lettuce, pico de gallo, guacamole, greek yogurt, and cilantro. Around them is a fork, some cilantro leaves, and a bowl of shredded cheese.

Don’t Miss a Recipe!

Subscribe today to get our weekly recipe newsletter! You don’t want to miss out!

  • About
  • Recipes
    • Recipe Index
    • Breakfast
    • Dinners
    • Side Dishes
    • Snacks
    • Desserts
    • Drinks and Smoothies
  • Nutrition Coaching
  • Contact
Learn How to Build a Balanced Plate