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  • Bowl of curried butternut squash soup topped with coconut milk, hot sauce, sliced jalapenos, cashews, and cilantro. Behind it is another bowl and a clove of garlic and fresh ginger.

    Curried Butternut Squash Soup

  • A large cast iron skillet filled with BBQ chicken meatballs covered in BBQ sauce and topped with green onions. Around it is some fresh parsley and a bowl of chopped green onions.

    Instant Pot BBQ Chicken Meatballs (Paleo/Whole30)

  • Healthy Instant Pot eggplant parmesan topped with fresh basil, red pepper flakes, and mozzarella cheese on a white that is sitting on a white linen.

    Healthy Instant Pot Eggplant Parmesan

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Two taco stuffed sweet potatoes piece of parchment paper. They are stuffed with taco meat, shredded cheese, shredded lettuce, pico de gallo, guacamole, greek yogurt, and cilantro. Around them is a fork, some cilantro leaves, and a bowl of shredded cheese.

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  • About
  • Recipes
    • Recipe Index
    • Breakfast
    • Dinners
    • Side Dishes
    • Snacks
    • Desserts
    • Drinks and Smoothies
  • Nutrition Coaching
  • Contact
Learn How to Build a Balanced Plate