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Eat the Gains

Eat the Gains

Easy & Healthy Macro Friendly Recipes

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Roasted Tomato Quinoa Salad

Last updated August 28, 2018 by Kelly Nardo | 4 Comments
This post contains affiliate links. Please read my policy page.

Roasted Tomato Quinoa Salad

This Roasted Tomato Quinoa Salad screams summer. It is light, flavorful, and easy to make, perfect for BBQs, pool parties, and picnics. Roasted … [Read more...]

Filed Under: Appetizers, Gluten Free, Lunch, Side Dishes, Vegetables, Vegetarian Tagged With: Appetizers, Gluten Free, Primal, Salad, Tomato, Vegetables, Vegetarian

Roasted Jalapeno Honey Mustard

Last updated August 28, 2018 by Kelly Nardo | 10 Comments
This post contains affiliate links. Please read my policy page.

Roasted Jalapeno Honey Mustard

Take up your typical salads, veggies, and dipping needs with this kicked up Roasted Jalapeño Honey Mustard made from wholesome ingredients. This … [Read more...]

Filed Under: Dairy Free, Gluten Free, Paleo, Side Dishes, Vegetarian Tagged With: Dairy Free, Dips, Gluten Free, Honey Mustard, Jalapeno, Paleo, Primal, Vegetarian

Watermelon Salad with Feta & Mint

Last updated August 28, 2018 by Kelly Nardo | Leave a Comment
This post contains affiliate links. Please read my policy page.

Watermelon Salad with Feta & Mint

Summertime means watermelon. Take yours up a notch with this fresh, easy, and flavorful Watermelon Salad with Feta & Mint, a taste combination you … [Read more...]

Filed Under: Appetizers, Gluten Free, Lunch, Side Dishes, Vegetarian Tagged With: Feta, Gluten Free, Mint, Primal, Salad, Vegetarian, Watermelon

Turkey Kale Meatballs

Last updated January 8, 2019 by Kelly Nardo | 20 Comments
This post contains affiliate links. Please read my policy page.

Turkey Kale Meatballs

A simple and flavorful meatball, these Turkey Kale Meatballs are protein packed and also include some greens! Meat-a-balls. I always feel the … [Read more...]

Filed Under: Appetizers, Gluten Free, Main Course Tagged With: Gluten Free, Kale, Meatballs, Primal, Protein, Turkey

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About Kelly

Hey there, I’m Kelly! On Eat the Gains you’ll find easy, delicious, and healthy recipes that help your body thrive and promote balance, along with macro tracking tips and nutrition education.

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