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Breakfast

Stack of Protein Powder Pumpkin Pancakes on a white plate with maple syrup, coconut butter, and chopped nuts on top of them. Behind it is a mug, dish of nuts, and a yellow pumpkin.

Paleo Pumpkin Protein Pancakes

White plate on a tan linen with sweet potato sausage hash topped with a fried egg and sliced avocado.

Sweet Potato Sausage Hash (Paleo/Whole30)

Close up of pumpkin baked oatmeal topped with almond butter, cinnamon, and honey on a small white plate. Behind it is fresh cranberries, oats, and a baking dish with baked oatmeal.

Pumpkin Baked Oatmeal with Cranberries

Apple cinnamon protein cookies on a baking sheet sprinkled with cinnamon.

Apple Cinnamon Protein Cookies

Main Meals

Baking dish filled with Whole30 stuffed peppers with beef and cauliflower rice. They are topped with avocado, jalapeno, cilantro, and green onion. Behind the dish is a small dish of cilantro.

Beef and Rice Stuffed Peppers (Paleo/Whole30)

White plate on a tan linen with sweet potato sausage hash topped with a fried egg and sliced avocado.

Sweet Potato Sausage Hash (Paleo/Whole30)

Plate with air fryer pork chops, cabbage apple salad, sliced apples, a lemon wedge, and fresh parley. It is on a towel and behind it is another plate.

Air Fryer Pork Chops with Cabbage Apple Salad

Healthy Chicken Fajita Casserole in a large cast iron topped with jalapenos, avocado, and cilantro. Around the pan is a kitchen towel, cilantro, and lime wedges.

Chicken Fajita Casserole

Side Dishes

Close up on garlic roasted radishes tossed with fresh rosemary.

Rosemary Roasted Radishes

Small jar of homemade Whole30 buffalo sauce recipe. In front of it is a spoon with sauce on it and behind it is a plate of carrots and celery.

Whole30 Buffalo Sauce Recipe

A large pan filled with avocado cauliflower rice topped with sliced jalapeños, avocado slices, and half a lime. The pan is sitting on a towel and around it is half and avocado, cilantro, and sliced japaleons.

Avocado Cauliflower Rice

Greek chicken pasta salad with zucchini noodles in a large bowl. It is sitting on a stripped towel surrounded by lemon wedges, fresh herbs, and a spoon.

Greek Chicken Pasta Salad with Zucchini Noodles

Snack Attack

Close up of a dairy free pumpkin pie milkshake with a straw coming out of it and topped with whipped cream. Behind it is another glass filled with the milkshake and a small pumpkin

Pumpkin Pie Milkshake (Dairy Free)

Stack of Protein Powder Pumpkin Pancakes on a white plate with maple syrup, coconut butter, and chopped nuts on top of them. Behind it is a mug, dish of nuts, and a yellow pumpkin.

Paleo Pumpkin Protein Pancakes

Close up of pumpkin baked oatmeal topped with almond butter, cinnamon, and honey on a small white plate. Behind it is fresh cranberries, oats, and a baking dish with baked oatmeal.

Pumpkin Baked Oatmeal with Cranberries

Apple cinnamon protein cookies on a baking sheet sprinkled with cinnamon.

Apple Cinnamon Protein Cookies

Sweet Treats

Close up of a dairy free pumpkin pie milkshake with a straw coming out of it and topped with whipped cream. Behind it is another glass filled with the milkshake and a small pumpkin

Pumpkin Pie Milkshake (Dairy Free)

Stack of Protein Powder Pumpkin Pancakes on a white plate with maple syrup, coconut butter, and chopped nuts on top of them. Behind it is a mug, dish of nuts, and a yellow pumpkin.

Paleo Pumpkin Protein Pancakes

Apple cinnamon protein cookies on a baking sheet sprinkled with cinnamon.

Apple Cinnamon Protein Cookies

Two tahini milkshakes in small glass jars. There are gold straws in them and they are topped with cinnamon and sesame seeds. There is towel and spoon around them.

Tahini Milkshake

Sips

Close up of a dairy free pumpkin pie milkshake with a straw coming out of it and topped with whipped cream. Behind it is another glass filled with the milkshake and a small pumpkin

Pumpkin Pie Milkshake (Dairy Free)

Two tahini milkshakes in small glass jars. There are gold straws in them and they are topped with cinnamon and sesame seeds. There is towel and spoon around them.

Tahini Milkshake

Coffee protein smoothie in a glass jar with a metal straw coming out of it. It is topped with granola and has more granola next to the jar with bananas and a bottle of cold brew coffee behind it.

Coffee Protein Smoothie (with Collagen!)

3 different flavors of Smoothie Box smoothies lined up on a grey counter with a ran linen behind them.

Smoothie Box Review: Is Smoothie Box Worth It?

Vegetables

Close up on garlic roasted radishes tossed with fresh rosemary.

Rosemary Roasted Radishes

Baking dish filled with Whole30 stuffed peppers with beef and cauliflower rice. They are topped with avocado, jalapeno, cilantro, and green onion. Behind the dish is a small dish of cilantro.

Beef and Rice Stuffed Peppers (Paleo/Whole30)

White plate on a tan linen with sweet potato sausage hash topped with a fried egg and sliced avocado.

Sweet Potato Sausage Hash (Paleo/Whole30)

Chicken burrito bowl filled with shredded chicken, fajita veggies. cilantro lime cauliflower rice, diced tomatoes, chopped romaine, guacamole, and lime wedge. Next to it is a striped towel, half and avocado, and some cilantro and a lime wedge.

Chicken Burrito Bowl (Paleo/Whole30)

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Let’s Connect

Hey there! I'm Kelly - nutrition coach, meal prep expert, and lover of food and fitness. I like to create healthy recipes that make my body feel good inside and out and fuel my active lifestyle. Here you'll find lots of easy & tasty whole food recipes, workouts, and a little indulgence, because who doesn't love a spicy margarita! Find out more about Kelly…

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