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Breakfast

Rows of no bake carrot cake protein cars topped with protein icing and cinnamon. Behind them are large carrots and bowl of shredded carrots.

No Bake Carrot Cake Protein Bars (Vegan)

Close up of air fryer crispy garlic rosemary potatoes in a white casserole dish.

Air Fryer Crispy Garlic Rosemary Potatoes

A white plate with half a sweet potato, fresh salad with cherry tomatoes, and 3 homemade paleo blueberry breakfast sausages.

Paleo Blueberry Breakfast Sausage (Whole30)

Meal Prep Smoked Salmon Breakfast Bowl (Paleo/Whole30)

Main Meals

Smoked Brisket with Dry Rub (Paleo/Whole30)

Turkey taco skillet topped with avocado, lime wedges, and cilantro. Around it is a bowl of salsa, cilantro, and half an avocado.

Healthy Turkey Taco Skillet

Vietnamese Chicken Cabbage Salad in a white bowl on a blue and white striped towel. Around it are chopsticks, a bowl of cashews, and lime wedges.

Chicken Cabbage Salad

White plate filled with sweet potato chicken pad Thai garnished with lime wedges, bean sprouts, and cilantro.

Healthy Chicken Pad Thai (Paleo/Whole30)

Side Dishes

Large white casserole dish filled with healthy chicken enchilada dip topped with sliced avocado, sliced jalapeños, cilantro, and a lime wedge. Next it is some cilantro, lime wedge, and plate full of chips.

Spicy Chicken Enchilada Dip (Paleo/Whole30)

Overhead shot of 6 different bowls filled with 6 different paleo and Whole30 cauliflower rice recipes.

6 Whole30 Cauliflower Rice Recipes (Paleo)

Close up of air fryer crispy garlic rosemary potatoes in a white casserole dish.

Air Fryer Crispy Garlic Rosemary Potatoes

A white plate with half a sweet potato, fresh salad with cherry tomatoes, and 3 homemade paleo blueberry breakfast sausages.

Paleo Blueberry Breakfast Sausage (Whole30)

Snack Attack

Rows of no bake carrot cake protein cars topped with protein icing and cinnamon. Behind them are large carrots and bowl of shredded carrots.

No Bake Carrot Cake Protein Bars (Vegan)

5 different flavors of collagen shots all lined up on a white counter.

Collagen Shots – Benefits & A Review

A vegan no bake walnut protein brownie with a bite out of it sitting on a small pieces of white paper. Behind it is more brownies and in front of it is a walnut.

No Bake Walnut Protein Brownies (Vegan)

Glass baking dish filled with paleo 7 layer dip. The dish is sitting on a red and white stripped towel with chips, cilantro, and half a lime around it. Behind it is a bowl of chips.

Paleo 7 Layer Dip (Whole30)

Sweet Treats

Rows of no bake carrot cake protein cars topped with protein icing and cinnamon. Behind them are large carrots and bowl of shredded carrots.

No Bake Carrot Cake Protein Bars (Vegan)

A vegan no bake walnut protein brownie with a bite out of it sitting on a small pieces of white paper. Behind it is more brownies and in front of it is a walnut.

No Bake Walnut Protein Brownies (Vegan)

Close up of a paleo chocolate chip gingerbread blondie on a baking rack with a bit taken out of it. It is sitting on brown parchment paper and behind it is more blondies and some crumbs.

Chocolate Chip Gingerbread Blondies (Paleo/Gluten Free)

Large mug filled with collagen hot chocolate sprinkled with cinnamon. It is sitting on a towel and behind it is cinnamon sticks and cashews

Collagen Hot Chocolate (Paleo/Dairy Free) + Benefits of Collagen

Sips

Large mug filled with collagen hot chocolate sprinkled with cinnamon. It is sitting on a towel and behind it is cinnamon sticks and cashews

Collagen Hot Chocolate (Paleo/Dairy Free) + Benefits of Collagen

Large platter of green beans with mushrooms and bacon topped with crispy fried onions

Green Beans with Mushrooms and Bacon (Paleo/Whole30)

Close up of a dairy free pumpkin pie milkshake with a straw coming out of it and topped with whipped cream. Behind it is another glass filled with the milkshake and a small pumpkin

Pumpkin Pie Milkshake (Dairy Free)

Glass filled with a healthy dairy free peanut butter frosty with a gold straw in it. Behind it is another glass with a frosty in it, a jar of almond milk, and a spoon of peanut butter.

Dairy Free Peanut Butter Frosty

Vegetables

Vietnamese Chicken Cabbage Salad in a white bowl on a blue and white striped towel. Around it are chopsticks, a bowl of cashews, and lime wedges.

Chicken Cabbage Salad

White plate filled with sweet potato chicken pad Thai garnished with lime wedges, bean sprouts, and cilantro.

Healthy Chicken Pad Thai (Paleo/Whole30)

Dill coated salmon and asparagus on a white plate with two lemon wedges next too it. It is on a grey towel with fresh parsley next to it.

Air Fryer Salmon & Asparagus

A pan filled with creamy balsamic chicken and veggies made in one pan and done in 30 minutes. It is topped with fresh basil and a small bowl of basil is next to it.

Balsamic Chicken & Veggies Skillet (Paleo/Whole30)

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Let’s Connect

Hey there! I'm Kelly - nutrition coach, meal prep expert, and lover of food and fitness. I like to create healthy recipes that make my body feel good inside and out and fuel my active lifestyle. Here you'll find lots of easy & tasty whole food recipes, workouts, and a little indulgence, because who doesn't love a spicy margarita! Find out more about Kelly…

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