Recipes - Eat the Gains

Purpose Driven Food & Fitness

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- Breakfast
- Main Meals
- Side Dishes
- Snack Attack
- Sweet Treats
- Sips
- Vegetables
- Whole30
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Breakfast

Big bowl of roasted potato salad with a spoon coming out of it and some green onions and a towel on a white counter top

Paleo Loaded Roasted Potato Salad

Sweet Potato & Asparagus Frittata in a big cast iron pan on a white marble counter top next to a basket of eggs

Sweet Potato & Asparagus Frittata with Artichokes & Goat Cheese

White mug with a warm golden milk turmeric latte with cinnamon sprinkled on top

The Best Ever Golden Milk Turmeric Latte

Chocolate beet smoothie with cacao nibs and cacao powder on top

Chocolate Beet Smoothie

Main Meals

Whole30 Italian Beef Zucchini Boats

Lettuce cup filled with steak fajitas topped with avocado and pico de gallo

One Pan Steak Fajita Lettuce Wraps

White bowl filled with cauliflower rice and chicken asparagus and mushrooms with a creamy lemon garlic sauce and a slice of lemon

One Pan Chicken Asparagus & Mushrooms with Creamy Lemon Garlic Sauce

Large black bowl over a stripped towel filled with vegetarian collard wraps

Asparagus Collard Wraps with Whipped Feta

Side Dishes

Roasted Broccolini wrapped in prosciutto on a sheet pan drizzled with tahini, lemon juice, and cinnamon

Prosciutto Wrapped Roasted Broccolini

Big bowl of roasted potato salad with a spoon coming out of it and some green onions and a towel on a white counter top

Paleo Loaded Roasted Potato Salad

Pile of cinnamon chipotle grilled carrots over carrot greens on a cutting board

Cinnamon Chipotle Grilled Carrots

Big bowl with apple & shaved brussels sprouts salad surrounded by half an apple, half a lemon, brussels sprouts leaves, and almonds

Apple & Shaved Brussels Sprouts Salad with Creamy Balsamic

Snack Attack

Roasted Broccolini wrapped in prosciutto on a sheet pan drizzled with tahini, lemon juice, and cinnamon

Prosciutto Wrapped Roasted Broccolini

Big bowl of roasted potato salad with a spoon coming out of it and some green onions and a towel on a white counter top

Paleo Loaded Roasted Potato Salad

Large black bowl over a stripped towel filled with vegetarian collard wraps

Asparagus Collard Wraps with Whipped Feta

A stack of 4 Collagen Mint Matcha Coconut Butter Cups

Collagen Mint Matcha Coconut Butter Cups

Sweet Treats

A stack of 4 Collagen Mint Matcha Coconut Butter Cups

Collagen Mint Matcha Coconut Butter Cups

Chocolate beet smoothie with cacao nibs and cacao powder on top

Chocolate Beet Smoothie

Overhead view of a chocolate protein mug cake in a bowl sprinkled with cinnamon and coconut flakes.

Paleo Healthy Chocolate Protein Mug Cake

Overhead shot of 3 glasses with green juice chia pudding and toppings in them

Blender Green Juice Chia Pudding

Sips

White mug with a warm golden milk turmeric latte with cinnamon sprinkled on top

The Best Ever Golden Milk Turmeric Latte

Chocolate beet smoothie with cacao nibs and cacao powder on top

Chocolate Beet Smoothie

A thick and creamy Post Workout Chocolate Protein Smoothie that packs protein and carbs, while also adding in veggies, to help build muscle and optimize recovery! - Eat the Gains

Post Workout Chocolate Protein Smoothie

Rejuvenating Green Detox Smoothie

Rejuvenating Green Detox Smoothie

Vegetables

Whole30 Italian Beef Zucchini Boats

Lettuce cup filled with steak fajitas topped with avocado and pico de gallo

One Pan Steak Fajita Lettuce Wraps

White bowl filled with cauliflower rice and chicken asparagus and mushrooms with a creamy lemon garlic sauce and a slice of lemon

One Pan Chicken Asparagus & Mushrooms with Creamy Lemon Garlic Sauce

Roasted Broccolini wrapped in prosciutto on a sheet pan drizzled with tahini, lemon juice, and cinnamon

Prosciutto Wrapped Roasted Broccolini

Let’s Connect

Hey there! I'm Kelly, a twenty something year old lover of food and fitness. I like to create healthy recipes that help fuel my workouts and make my body feel good inside and out. Oh, and I like to get my sweat on! Read More…

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