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Protein yogurt bowl topped banana, granola, strawberries, peanut butter, and honey. A spoon is coming out of the bowl. Next to the bowl is a bowl of strawberries and a bowl of granola.
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4.73 from 68 votes

Yogurt Bowl

This chocolate peanut butter protein yogurt bowl recipe makes an easy and healthy breakfast or snack! You only need a few ingredients and 5 minutes to make a healthy yogurt bowl packed with protein, healthy fat, and carbs. Top with toppings of choice!
Course Breakfast, Dessert, Snack
Cuisine American
Keyword Greek yogurt bowl, protein yogurt, Protein yogurt bowl, yogurt bowl
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 serving
Calories 331kcal
Author Kelly Nardo

Ingredients

  • 1 cup plain Greek yogurt (8 ounces - I used 0% fat)
  • 1 scoop chocolate protein powder (about 1/4 cup - 25 grams)
  • 1 tablespoon peanut butter
  • 1/4-1/2 teaspoon cinnamon
  • toppings: granola, fruit, peanut butter, honey, cacao nibs, cinnamon...

Instructions

  • Make the yogurt bowl. Add all ingredients to a bowl (for easier stirring, put the protein powder in the bottom of the bowl so it doesn't go all over the place when stirring). Mix well until smooth and combined.
  • Enjoy! Top with toppings of choice and enjoy!

Video

Notes

You can use plant-based, whey, or collagen. Plant-based makes it even thicker, but can have some texture depending on the brand. Whey and collagen blend in pretty easily.
The nutrition will vary on the protein powder and yogurt you are using and does not include any toppings.

Nutrition

Serving: 1bowl | Calories: 331kcal | Carbohydrates: 19g | Protein: 40.5g | Fat: 11g | Saturated Fat: 1.8g | Polyunsaturated Fat: 1.6g | Monounsaturated Fat: 4.3g | Cholesterol: 11mg | Sodium: 341mg | Potassium: 520mg | Fiber: 2.4g | Sugar: 12.2g | Vitamin A: 2.4IU | Calcium: 306mg | Iron: 3.8mg