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Pepperoni pizza frittata topped with fresh basil in a large white cast iron skillet. It is on a kitchen towel with a ramekin of basil next to it.
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4.59 from 17 votes

Pizza Frittata

This easy pizza frittata combines eggs, pepperoni, and cheese to make a delicious pizza-inspired breakfast, brunch, or dinner. Made in one pan and ready in about 35 minutes. Gluten-free and low-carb.
Course Breakfast
Cuisine American
Keyword breakfast pizza casserole, Pizza frittata
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Servings 6 servings
Calories 246kcal
Author Kelly Nardo

Ingredients

  • 1 tablespoon olive oil
  • 2 cups diced bell peppers (240 grams)
  • 1 cup sliced mushrooms (70 grams)
  • 12 large eggs
  • 3/4 cup pizza sauce
  • 1/2 cup mozzarella cheese (1.5 ounces)
  • 1/3 cup pepperoni, roughly chopped + more for topping (about 1.5 ounces total)
  • 2 teaspoons garlic powder
  • 2 teaspoons dried oregano
  • 1/2-1 teaspoon red pepper flakes
  • salt and pepper, to taste
  • toppings - fresh basil, red pepper flakes, parmesan cheese, hot sauce...

Instructions

  • Preheat oven to 350 degrees.
  • Heat a large enameled cast iron, cast iron, or oven-safe skillet over medium heat. Add 1 tablespoon oil and let it get hot, about 30 seconds. Add peppers with some salt and pepper and cook for 5 minutes, stirring occasionally. Add mushrooms and cook another 2-3 minutes.
  • While the vegetables cook, mix together the remaining ingredients. In a large bowl, add eggs and pizza sauce and whisk until combined. Add cheese (I like to save a little to sprinkle on top), chopped pepperoni, oregano, garlic powder, red pepper flakes, and salt and pepper.  Mix well to combine, making sure the cheese is not stuck together.
  • Add egg mixture to the pan. Turn down the heat to medium-low and pour in the egg mixture and let cook for 2-3 minutes until the bottom and sides start to set. Top with a little shredded cheese and pepperoni slices and bake for 25 minutes until eggs are firm and cooked through.
  • Enjoy! Let cool for a couple of minutes and cut into 6-equal sized pieces. Top with toppings and serve with your favorite sides.

Video

Nutrition

Serving: 1piece (1/6 of recipe) | Calories: 246kcal | Carbohydrates: 7.9g | Protein: 17.6g | Fat: 15.9g | Saturated Fat: 5.4g | Polyunsaturated Fat: 2.3g | Monounsaturated Fat: 6g | Cholesterol: 385mg | Sodium: 412mg | Potassium: 433mg | Fiber: 1.9g | Sugar: 3.8g | Vitamin A: 252IU | Vitamin C: 55mg | Calcium: 124mg | Iron: 2.6mg