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Healthy broccoli salad with raisins and sunflower seeds in a large bowl. The bowl is on a striped kitchen towel.
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4.69 from 22 votes

Healthy Broccoli Salad

Healthy broccoli salad with raisins and sunflower seeds tossed with a creamy homemade honey mustard dressing (no mayo!). It makes an easy and healthy side dish for potlucks, picnics, and BBQs. Gluten-free, dairy-free, and paleo.
Course Salad, Side Dish
Cuisine American
Keyword Broccoli Raisin Salad, Easy Broccoli Salad, Healthy Broccoli Salad
Prep Time 15 minutes
Total Time 15 minutes
Servings 8 cups
Calories 188kcal
Author Kelly Nardo

Ingredients

Healthy Broccoli Salad

Honey Mustard Dressing

Instructions

  • Make the honey mustard. In a jar or measuring cup, add the avocado oil, djion, apple cider vinegar, honey, and salt and stir to combine. Set aside.
    Measuring cups full of avocado oil, apple cider vinegar, dijon mustard, honey, and salt.
  • Make the broccoli salad. In a large bowl, add the broccoli, red onion, raisins, sunflower seeds, red pepper flakes, and salt and pepper. Pour over the honey mustard dressing and toss to combine and broccoli is evenly coated.
    Large glass bowl with broccoli florets, sunflower seeds, raisins, and diced red onion with honey mustard being poured into it.
  • Enjoy! Place in the fridge for a few hours to let the flavors come together (I recommend doing this) or eat right away.
    Healthy broccoli salad with raisins and sunflower seeds in a large bowl. The bowl is on a striped kitchen towel.

Nutrition

Serving: 1cup | Calories: 188kcal | Carbohydrates: 17.3g | Protein: 3.6g | Fat: 13g | Saturated Fat: 1.5g | Polyunsaturated Fat: 2.5g | Monounsaturated Fat: 8.2g | Sodium: 137mg | Potassium: 353mg | Fiber: 3g | Sugar: 10g | Vitamin A: 25IU | Vitamin C: 68mg | Calcium: 49mg | Iron: 1.1mg