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Green goddess dressing in a glass cup with a wooden spoon in it. The cup is on a plate with some fresh herbs on it. Around the plate are more fresh herbs and half a lemon.
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Green Goddess Dressing

Light and fresh healthy green goddess dressing with greek yogurt, lemon juice, garlic, and tons of fresh herbs. Enjoy it as a salad dressing, as a dip, or on top of grilled proteins or roasted vegetables.
Course Salad
Cuisine American
Keyword green goddess dip, green goddess dressing, green goddess sauce, healthy green goddess dressing
Prep Time 15 minutes
Total Time 15 minutes
Servings 1 1/3 cups
Calories 26kcal
Author Kelly Nardo

Equipment

Ingredients

  • 1 cup full-fat greek yogurt (8 ounces)
  • zest from one lemon
  • 1/4 cup lemon juice
  • 1/2 packed cup parsley
  • 1/2 packed cup basil
  • 1/2 cup dill
  • 1/4 cup roughly chopped chives
  • 2 cloves garlic, roughly chopped
  • 1 shallot, roughly chopped
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  • Make your green goddess sauce. Add yogurt, parsley, dill, basil, chives, garlic, shallot, lemon zest, lemon juice, salt, and pepper to a Vitamix, high-powered blender, or food processor and blend until smooth and creamy, or to your desired consistency, about 15-30 seconds. Adjust according to taste.
  • Enjoy! Use it as a dressing, dip, a spread, or however you please!

Nutrition

Serving: 2tablespoons | Calories: 26kcal | Carbohydrates: 2.2g | Protein: 2.2g | Fat: 1g | Saturated Fat: 0.5g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.2g | Cholesterol: 3.7mg | Sodium: 66mg | Potassium: 75mg | Fiber: 0.3g | Sugar: 1.1g | Vitamin A: 210IU | Vitamin C: 8mg | Calcium: 36mg | Iron: 0.3mg