nutrition breakdown does not include pasta
Serving: 1cup | Calories: 125kcal | Carbohydrates: 7.5g | Protein: 14.5g | Fat: 5g | Saturated Fat: 3g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 0.8g | Cholesterol: 38mg | Sodium: 259mg | Potassium: 552mg | Fiber: 2.4g | Sugar: 4.1g | Vitamin A: 86IU | Vitamin C: 31mg | Calcium: 47mg | Iron: 1.1mg