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Rows of no bake carrot cake protein cars topped with protein icing and cinnamon. Behind them are large carrots and bowl of shredded carrots.
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4 from 2 votes

No Bake Carrot Cake Protein Bars

Vegan & No Bake Carrot Cake Protein Bars only need 10 simple ingredients, 10 minutes, and a food processor. Made with dates, raisins, carrots, walnuts, cinnamon, and protein powder and then topped with a protein icing! These no bake protein bars are packed with protein, some veggies, healthy fats, and carbs for a healthy treat! Gluten free, dairy free, and vegan!
Course Dessert
Cuisine American
Keyword Carrot Cake Bars, Carrot Cake Protein Bars, No Bake Protein Bars
Prep Time 10 minutes
Total Time 10 minutes
Servings 12 bars
Calories 112kcal
Author Kelly

Ingredients

No Bake Carrot Cake Protein Bars

Vanilla Protein Icing

Instructions

  • Place the dates and raisins in a food processor or high speed blender and pulse a few times until broken down into pieces. Add walnuts, protein powder, almond milk, cinnamon, allspice, and salt and blend until combined. Mixture will look very dry and crumbly. Add carrots and pulse until evenly combined (but still some texture remains). It should be a little sticky when touched. If needed, add a little bit more liquid to help it come together (it will depend on how juicy your dates were).
  • Line a 7x5 glass baking dish with parchment paper and add mixture. Press dough firmly into dish with your hands until dough is evenly distributed. Set aside.
  • Make the icing. Add all ingredients into a small bowl and mix until well combined. Using a spatula, spread evenly over bars. Sprinkle with cinnamon. Place in the fridge to let set for 10-15 minutes. Cut into 12 bite size pieces and enjoy!

Nutrition

Serving: 1bar | Calories: 112kcal | Carbohydrates: 15g | Protein: 4g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Potassium: 154mg | Fiber: 3g | Sugar: 10g | Vitamin A: 2150IU | Vitamin C: 5.8mg | Calcium: 130mg | Iron: 1.1mg