Apple Cinnamon Protein Cookies
Six ingredients make up these Apple Cinnamon Protein Cookies to make a low fat & high protein snack, pre-workout meal, or healthy dessert.
Servings 14 cookies
Calories 65kcal
Ingredients
- 1 1/4 cups old fashioned rolled oats (125 grams)
- 1/2 cup unsweetened apple sauce (122 grams)
- 1/2 cup egg whites
- 1/2 packed cup vanilla protein powder (60 grams)
- 1 1/2 cups diced apple (160 grams/1 small-medium)
- 1 tablespoon cinnamon
- salt, to taste
Instructions
- Preheat the oven to 350 degrees Fahrenheit and line a baking sheet with parchment paper.
- Add all ingredients to a bowl and stir to combine. Using a tablespoon, scoop out a heaping scoop of the mixture and place it on a lined baking sheet. Press down and form into cookie shape if needed.
- Bake for 10-12 minutes or until the mixture is set. Let cool for a few minutes. Top with an additional sprinkle of cinnamon and enjoy.
Video
Notes
Nutrition information is based on using plant-based protein. Nutrition will vary based on the protein used.
Nutrition
Serving: 1cookie | Calories: 65kcal | Carbohydrates: 11g | Protein: 4g | Fat: 1g | Saturated Fat: 0.4g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.2g | Potassium: 39.5mg | Fiber: 2.3g | Vitamin A: 3.9IU | Vitamin C: 4.3mg | Calcium: 10.8mg | Iron: 4.6mg