Chocolate Protein Smoothie
The best thick and creamy Chocolate Protein Smoothie packs protein, carbs, fruit, and veggies to help build muscle and optimize recovery! It makes the perfect easy post-workout protein shake that is vegan, dairy-free, gluten-free, and easily customizable to fit your needs.
Servings 1 smoothie
*to bake sweet potato, preheat the oven to 400 degrees and bake from 30-40 minutes until soft and can be pierced with a knife. Let cool for a few minutes and roughly cut into 1-2 inches pieces, peeling off the skin as you go. Place cut sweet potatoes on a parchment paper-lined dish in the freezer and let freeze overnight, or at least 4 hours.
The nutritional breakdown will depend on what kind of protein powder you use. I used vital proteins chocolate collagen.
Serving: 1smoothie | Calories: 474kcal | Carbohydrates: 64g | Protein: 29g | Fat: 13g | Saturated Fat: 1g | Polyunsaturated Fat: 2.7g | Monounsaturated Fat: 6.3g | Fiber: 13g | Sugar: 24g | Vitamin A: 26569IU | Vitamin C: 46mg | Calcium: 499mg | Iron: 5mg