Paleo Homemade Gummies with Real Fruit
Homemade gummies made with real fruit (not juice), gelatin, and sweetened with just a little honey! A great option for an easy and healthy all-natural snack with protein and no artificial junk in them! Paleo, gluten-free, and dairy-free.
Servings 30 gummies (15 of each flavor)
Orange Creamsicle Gummies
Orange Creamsicle Homemade Gummies
Place oranges in a Vitamix or high powdered blender. Blend until smooth, about 1 minute. Line a small pot with a nut milk bag or metal strainer. Pour orange puree through the bag. Squeeze puree to get all the juice out and leaving behind any pulp. You should have about 1 1/2 cups of juice.
To the pan add coconut milk, honey, and sea salt and whisk to combine. Heat mixture over low heat until it warms. You don't want it to get too hot, just barely warmed. Slowly whisk in gelatin. Let it sit for a minute two to allow the foam to disappear.
Pour into a silicone mold or a greased glass baking dish. Place in the fridge for 2 hours or until firm. Remove from mold or cut into bite-size pieces if using a glass dish. Store in the fridge for up to 2 weeks. Gummies will soften some (but still hold together) if left out at room temperature.
Strawberry Homemade Gummies
Each flavor makes 15 gummies if using silicone molds.
You can use fruit just if you like and for convenience, you will need about 1 1/2 cups of it.
Any brand of unflavored beef gelatin should work.
nutrition for strawberry gummies:
per 1 gummy - 18 calories, 0.1g fat, 2.2g carbs, 2.4g protein, 1.5g sugar
Serving: 1orange gummy | Calories: 24kcal | Carbohydrates: 2.5g | Protein: 2.5g | Fat: 0.5g | Saturated Fat: 0.4g | Fiber: 0.4g | Sugar: 2.1g