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Small jar of homemade Whole30 buffalo sauce recipe. In front of it is a spoon with sauce on it and behind it is a plate of carrots and celery.
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3.69 from 22 votes

Whole30 Buffalo Sauce Recipe

This easy and healthy homemade Whole30 Buffalo Sauce Recipe will become a new favorite at your house! Made from hot sauce, ghee, spices, and lemon juice, it comes together in 5 minutes and tastes just like your favorite restaurant's buffalo sauce. Perfect for wings, dips, veggies, and anything else you can imagine!
Course Side Dish
Cuisine American
Keyword Best Buffalo Sauce, Buffalo Sauce Recipe, Homemade Buffalo Sauce, Whole30 Buffalo Sauce
Cook Time 5 minutes
Total Time 5 minutes
Servings 1 cup + 2 tablespoons
Calories 26kcal
Author Kelly



  • Add ghee to a small saucepan over medium-low heat and slightly melt. Add remaining ingredients and whisk to combine. Cook until warmed through and combined, about 3 minutes.


Store in a sealed glass jar in the fridge for up to 2 weeks.
Buffalo sauce will solidify some in the fridge. To warm, add to a small sauce pan or microwave until liquid again.


Serving: 1tablespoon | Calories: 26kcal | Fat: 3g | Saturated Fat: 2g | Sodium: 516mg | Potassium: 8mg | Vitamin A: 9IU | Vitamin C: 1mg