Apple Cinnamon Protein Cookies
Six ingredients make up these Apple Cinnamon Protein Cookies to make a low fat & high protein snack, pre-workout meal, or healthy dessert.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 14 cookies
- 1 1/2 cups old fashioned rolled oats (120 grams)
- 1/2 cup unsweetened apple sauce (122 grams)
- 1/2 cup egg whites
- 2 scoops, packed Ka'Chava Vanilla Protein Powder (1/2 cup, packed/64 grams)
- 1 medium apple, diced (1 1/2 cups/160 grams)
- 1 tablespoon cinnamon
- salt, to taste
Preheat oven to 350 degrees Fahrenheit and line a baking sheet with parchment paper.
Add all ingredients to a bowl and stir to combine. Using a tablespoon, scoop out a heaping scoop of the mixture and place on lined baking sheet. Press down and form into cookie shape if needed.
Bake for 10-12 minutes or until mixture is set. Let cool for a few minutes. Top with an additional sprinkle of cinnamon and enjoy.
Serving: 1cookie | Calories: 65kcal | Carbohydrates: 11g | Protein: 4g | Fat: 1g | Saturated Fat: 0.4g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.2g | Potassium: 39.5mg | Fiber: 2.3g | Vitamin A: 3.9IU | Vitamin C: 4.3mg | Calcium: 10.8mg | Iron: 4.6mg