Apple cinnamon protein cookies on a baking sheet sprinkled with cinnamon.
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4.84 from 18 votes

Apple Cinnamon Protein Cookies

Six ingredients make up these Apple Cinnamon Protein Cookies to make a low fat & high protein snack, pre-workout meal, or healthy dessert.
Course Breakfast, Dessert, Snack
Cuisine American
Keyword Apple Cinnamon Protein Cookies, Homemade Protein Cookies, Oatmeal Protein Cookies
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 14 cookies
Calories 65kcal
Author Kelly

Ingredients

  • 1 1/2 cups old fashioned rolled oats (120 grams)
  • 1/2 cup unsweetened apple sauce (122 grams)
  • 1/2 cup egg whites
  • 2 scoops, packed Ka'Chava Vanilla Protein Powder (1/2 cup, packed/64 grams)
  • 1 medium apple, diced (1 1/2 cups/160 grams)
  • 1 tablespoon cinnamon
  • salt, to taste

Instructions

  • Preheat oven to 350 degrees Fahrenheit and line a baking sheet with parchment paper.
  • Add all ingredients to a bowl and stir to combine. Using a tablespoon, scoop out a heaping scoop of the mixture and place on lined baking sheet. Press down and form into cookie shape if needed.
  • Bake for 10-12 minutes or until mixture is set. Let cool for a few minutes. Top with an additional sprinkle of cinnamon and enjoy.

Video

Nutrition

Serving: 1cookie | Calories: 65kcal | Carbohydrates: 11g | Protein: 4g | Fat: 1g | Saturated Fat: 0.4g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.2g | Potassium: 39.5mg | Fiber: 2.3g | Vitamin A: 3.9IU | Vitamin C: 4.3mg | Calcium: 10.8mg | Iron: 4.6mg