Turnip

Turnip Fries

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Hey there! Welcome to Eat the Gains™! I'm Kelly - nutrition coach, meal prep expert, and lover of food and fitness. I like to create healthy recipes that make my body feel good inside and out and fuel my active lifestyle. Here you'll find lots of easy & tasty whole food recipes, workouts, and a little indulgence, because who doesn't love a spicy margarita! Find out more about Kelly…

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Beef and rice stuffed peppers, using cauliflower r

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Air fryer tortilla chips! I mean what can’t you

Grapefruit crush! In honor of my birthday last wee

Celebrating 32 years around the sun today and desp

Made these peanut butter chocolate chip bars today

These mango overnight oats got a little bit of a g

Making our workouts work for us with what we have

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