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Learn How to Build a Balanced Plate 

Eat the Gains

Eat the Gains

Easy & Healthy Macro Friendly, Whole30, & Paleo Recipes for balanced living

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Eat the Gains Travel – Rochester, NY with Love Beets

Published on August 24, 2018 by Kelly | Last updated February 14, 2022 | 6 Comments
This post contains affiliate links. Please read my policy page.

Girl on a beet farm holding 3 beets in front of 2 large wooden crates that say Love Beets

A recap of my trip to Rochester, NY with Love Beets! Rochester, NY with Love Beets What an amazing week I had last week! Besides hanging with my … [Read more...]

Filed Under: Ramblings, Travel Tagged With: Beets, Ramblings, Travel

Eat the Gains Travel – Discovering San Diego, CA

Published on July 13, 2018 by Kelly | Last updated February 14, 2022 | Leave a Comment
This post contains affiliate links. Please read my policy page.

Sunset over the Pacific Ocean in Pacific Beach San Diego

A brief recap of my recent trip to San Diego, CA highlighting the Pacific Beach area! Breaking down where we stayed, what we did, and what we … [Read more...]

Filed Under: Ramblings, Travel Tagged With: Ramblings, San Diego, Travel

Eat the Gains Travel – Chicago, IL + NOW Foods Immersion

Published on June 26, 2018 by Kelly | Last updated February 14, 2022 | 2 Comments
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The Bean in Chicago, IL

A recap of my amazing trip to Chicago, IL and the NOW Foods Immersion trip in celebration of NOW’s 50th Anniversary! My trip to Chicago, IL was … [Read more...]

Filed Under: Ramblings, Travel Tagged With: Chicago, Ramblings, Travel

Eat the Gains Travel – Baltimore, MD + Expo East

Published on October 20, 2017 by Kelly | Last updated October 20, 2017 | Leave a Comment
This post contains affiliate links. Please read my policy page.

Eat the Gains Travel - Baltimore, MD + Expo East

A recap of my amazing trip to Baltimore, MD and Expo East conference! It's been over a month since I visited Baltimore, but it was so fun I … [Read more...]

Filed Under: Ramblings, Travel Tagged With: Baltimore, Ramblings, Travel

Eat the Gains Travel – Discovering Asheville, NC

Published on October 13, 2017 by Kelly | Last updated October 8, 2017 | Leave a Comment
This post contains affiliate links. Please read my policy page.

Helping you discover Asheville, NC with a breakdown of what to do, where to eat, and where to stay! - Eat the Gains

Helping you discover Asheville, NC with a breakdown of what to do, where to eat, and where to stay! It's about time I got this recap on the … [Read more...]

Filed Under: Ramblings, Travel Tagged With: Asheville, Ramblings, Travel

About Kelly

Hey there, I’m Kelly! On Eat the Gains you’ll find easy, delicious, and healthy recipes that help your body thrive and promote balance, along with macro tracking tips and nutrition education.

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