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Eat the Gains

Easy & Healthy Macro Friendly, Whole30, & Paleo Recipes for balanced living

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What I Ate Wednesday

Published on April 22, 2015 by Kelly | Last updated October 2, 2015 | 2 Comments
This post contains affiliate links. Please read my policy page.

Rise and shine! I stayed up wayyy past my bed time last night and am feeling it today. We went to the Hozier concert, so it was worth it. He is … [Read more...]

Filed Under: Ramblings Tagged With: Eats, Protein, Ramblings, Snacks, What I Ate Wednesday

What I Ate Wednesday

Published on April 15, 2015 by Kelly | Last updated August 6, 2019 | Leave a Comment
This post contains affiliate links. Please read my policy page.

My plan failed. I was supposed to go to CrossFit at 5:30 this morning and then come home and write this post before work, but I'm pretty sure my alarm … [Read more...]

Filed Under: Ramblings Tagged With: Eats, Protein, Ramblings, Snacks, What I Ate Wednesday

What I Ate Wednesday

Published on April 9, 2015 by Kelly | Last updated October 2, 2015 | Leave a Comment
This post contains affiliate links. Please read my policy page.

Today's eats consisted of a lot of leftovers, but I'm not complaining. Cooking up a lot of food at once makes for easy weeknight meals. Sometimes you … [Read more...]

Filed Under: Ramblings Tagged With: Eats, Protein, Ramblings, Snacks, What I Ate Wednesday

What I Ate Wednesday

Published on April 2, 2015 by Kelly | Last updated October 2, 2015 | Leave a Comment
This post contains affiliate links. Please read my policy page.

Happy April! Can you believe it's April already? Did anyone get a good April fool's joke played on them? I definitely fell for some pictures on … [Read more...]

Filed Under: Ramblings Tagged With: Eats, Protein, Ramblings, Snacks, What I Ate Wednesday

What I Ate Wednesday

Published on March 26, 2015 by Kelly | Last updated October 2, 2015 | Leave a Comment
This post contains affiliate links. Please read my policy page.

Today was a pretty good day of eating. I think I am going to start increasing my food intake a little more because I am starting to feel more hungry … [Read more...]

Filed Under: Ramblings Tagged With: Eats, Protein, Ramblings, Snacks, What I Ate Wednesday

What I Ate Wednesday

Published on March 20, 2015 by Kelly | Last updated August 6, 2019 | 1 Comment
This post contains affiliate links. Please read my policy page.

A few days late, but here are my eats from this past Wednesday. Better late than never I suppose. Michael and I went to South by Southwest on … [Read more...]

Filed Under: Ramblings Tagged With: Eats, Protein, Ramblings, Snacks, What I Ate Wednesday

What I Ate Wednesday

Published on March 12, 2015 by Kelly | Last updated August 12, 2019 | Leave a Comment
This post contains affiliate links. Please read my policy page.

I feel like I did a lot of eating today. For some reason I just wanted to eat all the things. That is like most days actually, but today more than … [Read more...]

Filed Under: Ramblings Tagged With: Eats, Protein, Ramblings, Snacks, What I Ate Wednesday

What I Ate Wednesday

Published on March 4, 2015 by Kelly | Last updated October 2, 2015 | 2 Comments
This post contains affiliate links. Please read my policy page.

The day started out pretty strange, so my eats were a little off in the morning. I woke up in the middle of the night with an upset stomach and ended … [Read more...]

Filed Under: Ramblings Tagged With: Eats, Protein, Ramblings, Snacks, What I Ate Wednesday

What I Ate Wednesday

Published on February 26, 2015 by Kelly | Last updated October 2, 2015 | Leave a Comment
This post contains affiliate links. Please read my policy page.

Next episode of 'What I Ate Wednesday'. We really needed to go food shopping for the past couple of days, but got caught up doing other things around … [Read more...]

Filed Under: Ramblings Tagged With: CrossFit, Eats, Protein, Ramblings, Snacks, What I Ate Wednesday

What I Ate Wednesday

Published on February 19, 2015 by Kelly | Last updated August 12, 2019 | 2 Comments
This post contains affiliate links. Please read my policy page.

First episode of 'What I Ate Wednesday'! This will probably be a post I do every Wednesday on what I ate throughout the day. Most people might not be … [Read more...]

Filed Under: Ramblings Tagged With: CrossFit, Eats, Protein, Ramblings, Snacks, What I Ate Wednesday

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About Kelly

Hey there, I’m Kelly! On Eat the Gains you’ll find easy, delicious, and healthy recipes that help your body thrive and promote balance, along with macro tracking tips and nutrition education.

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