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Eat the Gains

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Sweet Potato Breakfast Casserole (Paleo/Whole30)

Published on October 15, 2020 by Kelly | Last updated September 30, 2022 | 12 Comments
This post contains affiliate links. Please read my policy page.

Overhead shot of sweet potato breakfast casserole in a large baking dish on a striped kitchen towel.

A tasty and easy breakfast casserole, this Whole30 Sweet Potato Breakfast Casserole will be a hit! Packed with sausage, sweet potatoes, onion, … [Read more...]

Filed Under: Breakfast, Dairy Free, Gluten Free, Low Carb, Meal Prep, Oven, Paleo, Pork, Whole30 Tagged With: Breakfast, Dairy Free, Eggs, Gluten Free, Meal Prep, Onion, Paleo, Peppers, Protein, Sausage, Sweet Potato, Vegetables, Whole30

Sausage Peppers and Potatoes Skillet

Published on March 19, 2020 by Kelly | Last updated September 30, 2022 | 34 Comments
This post contains affiliate links. Please read my policy page.

Close up of a cast iron skillet with Italian sausage peppers and potatoes topped with cheese. A spoon is stuck into the dish.

One pan Italian sausage peppers and potatoes skillet made with just 7 ingredients. Ground sausage, peppers, onions, and potatoes are all cooked … [Read more...]

Filed Under: Gluten Free, High Protein, Main Course, Meal Prep, One Pan, Pork, Stove Top Tagged With: Cheese, Gluten Free, Italian Seasoning, Marinara Sauce, Meal Prep, Onions, Peppers, Potatoes, Protein, Sausage

Sausage Stuffed Acorn Squash

Published on December 8, 2019 by Kelly | Last updated September 30, 2022 | 16 Comments
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Sausage stuffed acorn squash filled with ground pork, apples, pecans, cranberries, and spices. It is sitting on a baking sheet surrounded by more stuffed squash with the filling scattered across on the silicone mat they are sitting on.

Hearty and comforting Sausage Stuffed Acorn Squash with apples, pecans, and cranberries make an easy and delicious holiday dish that only requires 11 … [Read more...]

Filed Under: Dairy Free, Gluten Free, High Protein, Main Course, Meal Prep, Oven, Paleo, Pork, Whole30 Tagged With: Apple, Cinnamon, Dairy Free, Gluten Free, Meal Prep, Paleo, Pecans, Protein, Sausage, Squash, Whole30

Sweet Potato Sausage Hash (Paleo/Whole30)

Published on October 3, 2019 by Kelly | Last updated September 30, 2022 | 28 Comments
This post contains affiliate links. Please read my policy page.

White plate on a tan linen with sweet potato sausage hash topped with a fried egg and sliced avocado.

Easy, paleo and Whole30 sweet potato sausage hash is made in one pan and ready in 25 minutes! Made with ground pork, sweet potato, apples, kale, and … [Read more...]

Filed Under: 30 Minute Meals, Breakfast, Dairy Free, Gluten Free, Main Course, Meal Prep, One Pan, Paleo, Pork, Stove Top, Whole30 Tagged With: Apple, Dairy Free, Gluten Free, Hash, Meal Prep, Paleo, Protein, Sausage, Sweet Potato, Vegetables, Whole30

Zucchini Pizza Boats

Published on August 13, 2019 by Kelly | Last updated May 12, 2022 | 8 Comments
This post contains affiliate links. Please read my policy page.

Healthy zucchini pizza boats in a large glass dish toped with fresh basil and red pepper flakes. The pan is sitting on a stripped towel with basil leaves next to it.

Healthy zucchini pizza boats with sausage will totally satisfy your pizza craving! Loaded with meat, pizza sauce, and cheese, and baked for 30 minutes … [Read more...]

Filed Under: Gluten Free, Low Carb, Main Course, Meal Prep, Oven, Pork, Vegetables Tagged With: Gluten Free, Keto, Low Carb, Meal Prep, Pizza, Primal, Protein, Sausage, Zucchini

About Kelly

Hey there, I’m Kelly! On Eat the Gains you’ll find easy, delicious, and healthy recipes that help your body thrive and promote balance, along with macro tracking tips and nutrition education.

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