• Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Learn How to Build a Balanced Plate 

Eat the Gains

Eat the Gains

Easy & Healthy Macro Friendly, Whole30, & Paleo Recipes for balanced living

  • About
  • Recipes
    • Recipe Index
    • Breakfast
    • Main Course
    • Side Dishes
    • Vegetables
    • Snacks
    • Desserts
    • Drinks
  • Nutrition Coaching
  • Contact
  • About
  • Recipes
  • Nutrition Coaching
  • Contact
  • Learn How to Build a Balanced Plate
  • Facebook
  • Instagram
  • Pinterest
  • YouTube

Collagen Hot Chocolate (Paleo/Dairy Free)

Published on November 29, 2018 by Kelly | Last updated February 14, 2022 | 27 Comments
This post contains affiliate links. Please read my policy page.

Large mug filled with collagen hot chocolate sprinkled with cinnamon. It is sitting on a towel and behind it is cinnamon sticks and cashews

This protein-packed Collagen Hot Chocolate makes a thick and creamy healthy hot chocolate. It's paleo and dairy-free and takes 5 minutes to … [Read more...]

Filed Under: Breakfast, Dairy Free, Desserts, Drinks, Gluten Free, Meatless, Paleo, Protein Powder, Snacks, Stove Top Tagged With: Breakfast, Chocolate, Dairy Free, Gluten Free, Paleo, Protein, Snacks

Pumpkin Pie Chocolate Cups (Vegan)

Published on October 30, 2018 by Kelly | Last updated February 14, 2022 | 4 Comments
This post contains affiliate links. Please read my policy page.

Close up of three pumpkin pie chocolate cups stacked on top of each other. The top one is cut in half. Behind them are more cut open chocolate ups and a jar of milk.

Pumpkin Pie Chocolate Cups are made with only 2 ingredients and make a healthy sweet treat for Halloween, Thanksgiving, or just a casual weeknight! … [Read more...]

Filed Under: Dairy Free, Desserts, Gluten Free, Meal Prep, Meatless, No Bake, Paleo, Snacks, Vegan Tagged With: Chocolate, Dairy Free, Gluten Free, Meal Prep, Paleo, Pumpkin, Snacks, Vegan

Dairy Free Peanut Butter Frosty

Published on August 28, 2018 by Kelly | Last updated February 14, 2022 | 4 Comments
This post contains affiliate links. Please read my policy page.

Glass filled with a healthy dairy free peanut butter frosty with a gold straw in it. Behind it is another glass with a frosty in it, a jar of almond milk, and a spoon of peanut butter.

6 ingredients to make this rich & creamy Dairy Free Peanut Butter Frosty! Tastes like the real deal, but made from whole foods, making it a … [Read more...]

Filed Under: Dairy Free, Desserts, Drinks, Gluten Free, Meatless, Snacks, Vegan, Vegetarian Tagged With: Chocolate, Dairy Free, Gluten Free, Peanut Butter, Snacks, Sweet Potato, Vegan, Vegetarian

Collagen Mint Matcha Coconut Butter Cups

Published on March 15, 2018 by Kelly | Last updated February 14, 2022 | 4 Comments
This post contains affiliate links. Please read my policy page.

A stack of 4 Collagen Mint Matcha Coconut Butter Cups

Collagen Mint Matcha Coconut Butter Cups! A fun and tasty dessert that have no added sugar and are loaded with healthy fats and a little protein from … [Read more...]

Filed Under: Dairy Free, Desserts, Gluten Free, Low Carb, Meal Prep, Meatless, No Bake, Paleo, Protein Powder, Snacks Tagged With: Chocolate, Dairy Free, Gluten Free, Matcha, Meal Prep, Paleo, Protein, Snacks

Paleo Healthy Chocolate Protein Mug Cake

Published on February 6, 2018 by Kelly | Last updated February 14, 2022 | 4 Comments
This post contains affiliate links. Please read my policy page.

Overhead view of a chocolate protein mug cake in a bowl sprinkled with cinnamon and coconut flakes.

Single-serve and with only 5 ingredients, this Healthy Chocolate Protein Mug Cake will satisfy your sweet tooth and packs healthy carbs, protein, and … [Read more...]

Filed Under: Dairy Free, Desserts, Gluten Free, Meatless, No Bake, Paleo, Protein Powder, Snacks, Vegetarian Tagged With: Chocolate, Dairy Free, Dessert, Gluten Free, Paleo, Protein, Snacks, Vegetarian

3 Ingredient Paleo Chocolate Pudding

Published on February 9, 2017 by Kelly | Last updated August 28, 2018 |
This post contains affiliate links. Please read my policy page.

3 Ingredient Paleo Chocolate Pudding

3 ingredients that come together in 2 minutes, this Paleo Chocolate Pudding is a good-for-you sweet treat packed with healthy fats and antioxidants. … [Read more...]

Filed Under: Dairy Free, Desserts, Gluten Free, Paleo, Snacks, Vegan, Vegetarian Tagged With: Chocolate, Dairy Free, Gluten Free, Paleo, Snacks, Vegan, Vegetarian

Vegan Salted Caramel Ice Cream Cups

Published on December 29, 2016 by Kelly | Last updated August 28, 2018 | 2 Comments
This post contains affiliate links. Please read my policy page.

Vegan Salted Caramel Ice Cream Cups

These two ingredient Vegan Salted Caramel Ice Cream Cups make an easy, dairy free, and gluten free frozen dessert perfect for entertaining or a sweet … [Read more...]

Filed Under: Dairy Free, Desserts, Gluten Free, Vegan, Vegetarian Tagged With: Chocolate, Dairy Free, Dessert, Gluten Free, Ice Cream, Vegan, Vegetarian

Chocolate Covered Peppermint Macaroons

Published on December 6, 2016 by Kelly | Last updated December 16, 2019 | 4 Comments
This post contains affiliate links. Please read my policy page.

Chocolate Covered Peppermint Macaroons

Chocolate Covered Peppermint Macaroons made from only 4 healthy ingredients that taste like a homemade peppermint patty. Vegan, paleo, gluten and … [Read more...]

Filed Under: Dairy Free, Desserts, Gluten Free, Paleo, Snacks, Vegan Tagged With: Chocolate, Coconut, Dairy Free, Gluten Free, Paleo, Peppermint, Snacks, Vegan

Cashew Cherry Chocolate Cups

Published on July 19, 2016 by Kelly | Last updated August 28, 2018 | 2 Comments
This post contains affiliate links. Please read my policy page.

Cashew Cherry Chocolate Cups

These Cashew Cherry Chocolate Cups are an easy summer treat that uses fresh fruit and are vegan, paleo, & dairy-free! My cherry addiction is … [Read more...]

Filed Under: Dairy Free, Desserts, Gluten Free, Paleo, Vegan Tagged With: Cherry, Chocolate, Dairy Free, Gluten Free, Paleo, Vegan

  • Previous
  • 1
  • 2

About Kelly

Hey there, I’m Kelly! On Eat the Gains you’ll find easy, delicious, and healthy recipes that help your body thrive and promote balance, along with macro tracking tips and nutrition education.

Read More

Nutrition Coaching

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Searching for Something?

Never Miss a Recipe!

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube
  • About
  • Nutrition Coaching
  • Contact

Copyright © 2022 Eat the Gains Privacy Policy Site Credits