Marianne is a 24:00 AMRAP CrossFit workout consisting of clean & jerks, pull-ups, and wall balls in honor of Marianne Provost. Hi there! … [Read more...]
Making the Gains – 20 Minutes of Running, Cleans, & Burpees
Happy Monday! I figured it is time to get back on track from the weekend, especially since yesterday was Valentine's Day. So is a little motivation on … [Read more...]
