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Eat the Gains

Easy & Healthy Macro Friendly Recipes

Vegetables

All Vegetables Recipes

Overhead shot of a breakfast salad with veggies, sliced avocado, and two poached eggs with one of them cut open and the yolk is gushing out.

Breakfast Salad with Poached Eggs

Overhead shot of roasted delicata squash on a baking sheet.

Roasted Delicata Squash

Overhead shot of a bowl of roasted carrot salad with arugula, feta, avocado, and onions. Two wooden tongs are reaching in to take some.

Roasted Carrot and Arugula Salad

Bowl filled with roasted butternut squash, goat cheese, pomegranates, and rosemary all mixed together.

Roasted Butternut Squash with Goat Cheese & Pomegranates

Overhead shot of Instant Pot pumpkin soup garnished with pumpkin seeds, chili pepper, and pepper. Next to it is more sliced peppers and another bowl.

Instant Pot Pumpkin Soup

Bowl of cauliflower oatmeal topped with berries and peanut butter with a spoon coming out of it. There is a small bowl of cut up strawberries next to it.

Cauliflower Oatmeal

White plate filled with air fryer sweet potato fries with a small bowl of dipping sauce.

Air Fryer Sweet Potato Fries

Large bowl filled with roasted potato salad with a spoon in it.

Roasted Potato Salad

Bowl of broccoli fried rice on a white linen with chopsticks next to it and behind it a stalk of ginger, half a lime, green onions, and bowl of coconut aminos.

Broccoli Fried Rice

A bunch of eggplant pizza on baking sheet topped with basil and red pepper flakes.

Grilled Eggplant Pizza

Large glass bowl filled with chopped chicken bacon ranch ranch salad.

Chicken Bacon Ranch Salad

Plate of crispy rosemary garlic air fryer potatoes with a small ramekin of ketchup next to them.

Rosemary Garlic Air Fryer Potatoes

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