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Eat the Gains

Easy & Healthy Macro Friendly Recipes

Vegetables

All Vegetables Recipes

Close up of air fryer carrots on a white plate garnished with fresh herbs.

Easy Roasted Air Fryer Carrots (Vegan)

Chopped harvest salad with mixed greens, chicken, roasted sweet potatoes, dried cranberries, pumpkin seeds, and goat cheese all tossed with dressing in a white bowl. Next to the bowl is a jar of more dressing and a white kitchen towel.

Chopped Fall Harvest Salad

Air fryer sweet potato fries on a plate with a ramekin of dipping sauce.

Air Fryer Sweet Potato Fries (+ tips for cooking!)

Large bowl filled with roasted potato salad with bacon and broccoli with a spoon in it. Next to the bowl is a striped towel.

Roasted Potato Salad with Bacon & Broccoli

Summer corn salad in a large bowl with fresh corn kernels, diced tomato, diced avocado, diced red onion, and cilantro. The bowl is sitting on a striped towel and around it is some lime wedges, a bunch of cilantro, and some cherry tomatoes.

Summer Corn Salad with Tomato & Avocado

Healthy broccoli salad with raisins and sunflower seeds in a large bowl. The bowl is on a striped kitchen towel.

Healthy Broccoli Salad with Raisins (No Mayo!)

Grilled cabbage steaks on a parchment paper lined baking sheet. They are topped with ranch and fresh herbs.

The Perfect Grilled Cabbage Steaks

Large bowl filled with greek chickpea salad garnished with fresh herbs and two lemon wedges. Next to it is an empty jar and a bowl full of herbs.

Greek Chickpea Salad with Feta & Herbs

Crispy breakfast potatoes on a wooden plate lined with parchment paper.

Crispy Breakfast Potatoes (Oven + Air Fryer)

Buffalo potatoes topped with hot sauce and green onions on a plate with a ramekin of blue cheese dressing next to them.

Crispy Roasted Buffalo Potatoes

Overhead shot of carrot fries in a bowl topped with cilantro. In the bowl is a small ramekin with curry dipping sauce.

Healthy Carrot Fries with Curry Dipping Sauce

Dairy free mashed potatoes in a bowl. They are topped with ghee, chives, and pepper.

Easy Dairy Free Mashed Potatoes

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