• Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Learn How to Build a Balanced Plate 

Eat the Gains

Eat the Gains

Easy & Healthy Macro Friendly, Whole30, & Paleo Recipes for balanced living

  • About
  • Recipes
    • Recipe Index
    • Breakfast
    • Main Course
    • Side Dishes
    • Vegetables
    • Snacks
    • Desserts
    • Drinks
  • Nutrition Coaching
  • Contact
  • About
  • Recipes
  • Nutrition Coaching
  • Contact
  • Learn How to Build a Balanced Plate
  • Facebook
  • Instagram
  • Pinterest
  • YouTube

What I Ate Wednesday

Published on April 9, 2015 by Kelly | Last updated October 2, 2015 | Leave a Comment
This post contains affiliate links. Please read my policy page.

Today's eats consisted of a lot of leftovers, but I'm not complaining. Cooking up a lot of food at once makes for easy weeknight meals. Sometimes you … [Read more...]

Filed Under: Ramblings Tagged With: Eats, Protein, Ramblings, Snacks, What I Ate Wednesday

What I Ate Wednesday

Published on April 2, 2015 by Kelly | Last updated October 2, 2015 | Leave a Comment
This post contains affiliate links. Please read my policy page.

Happy April! Can you believe it's April already? Did anyone get a good April fool's joke played on them? I definitely fell for some pictures on … [Read more...]

Filed Under: Ramblings Tagged With: Eats, Protein, Ramblings, Snacks, What I Ate Wednesday

Recap of the CrossFit Games Open 2015

Published on April 1, 2015 by Kelly | Last updated October 2, 2015 | Leave a Comment
This post contains affiliate links. Please read my policy page.

Now that the CrossFit Games Open is officially over, I figured I would do a little recap. This year the open was way more challenging than the … [Read more...]

Filed Under: CrossFit, Ramblings, WOD, Workouts Tagged With: CrossFit, Ramblings, WOD, Workouts

Turkey Kale Meatballs

Published on March 31, 2015 by Kelly | Last updated January 8, 2019 | 16 Comments
This post contains affiliate links. Please read my policy page.

Turkey Kale Meatballs

A simple and flavorful meatball, these Turkey Kale Meatballs are protein packed and also include some greens! Meat-a-balls. I always feel the … [Read more...]

Filed Under: Appetizers, Gluten Free, Main Course Tagged With: Gluten Free, Kale, Meatballs, Primal, Protein, Turkey

Eva

Published on March 27, 2015 by Kelly | Last updated March 27, 2015 | Leave a Comment
This post contains affiliate links. Please read my policy page.

Happy Friday! Yay for the weekend! If you want to kick off your weekend with a good sweat, do this workout. I did it this morning and it was a good … [Read more...]

Filed Under: CrossFit, Running, Workouts Tagged With: CrossFit, Fitness, Running, Workouts

What I Ate Wednesday

Published on March 26, 2015 by Kelly | Last updated October 2, 2015 | Leave a Comment
This post contains affiliate links. Please read my policy page.

Today was a pretty good day of eating. I think I am going to start increasing my food intake a little more because I am starting to feel more hungry … [Read more...]

Filed Under: Ramblings Tagged With: Eats, Protein, Ramblings, Snacks, What I Ate Wednesday

10 Minute Tabata Ab Workout

Published on March 25, 2015 by Kelly | Last updated October 13, 2019 | 2 Comments
This post contains affiliate links. Please read my policy page.

Finally, another workout post. I did create this blog to post workouts and healthy eats, but seems like all I have been posting is food lately. With … [Read more...]

Filed Under: Fitness, HIIT, Workouts Tagged With: Abs, Fitness, HIIT, Tabata, Workouts

What I Ate Wednesday

Published on March 20, 2015 by Kelly | Last updated August 6, 2019 | 1 Comment
This post contains affiliate links. Please read my policy page.

A few days late, but here are my eats from this past Wednesday. Better late than never I suppose. Michael and I went to South by Southwest on … [Read more...]

Filed Under: Ramblings Tagged With: Eats, Protein, Ramblings, Snacks, What I Ate Wednesday

What I Ate Wednesday

Published on March 12, 2015 by Kelly | Last updated August 12, 2019 | Leave a Comment
This post contains affiliate links. Please read my policy page.

I feel like I did a lot of eating today. For some reason I just wanted to eat all the things. That is like most days actually, but today more than … [Read more...]

Filed Under: Ramblings Tagged With: Eats, Protein, Ramblings, Snacks, What I Ate Wednesday

Hearty Vegan Chipotle Triple Bean Soup

Published on March 9, 2015 by Kelly | Last updated August 28, 2018 | Leave a Comment
This post contains affiliate links. Please read my policy page.

Well that name is a mouth full. What is the difference between a soup and a stew? I was debating about calling it a stew, but just went with soup. I … [Read more...]

Filed Under: Dairy Free, Gluten Free, Lunch, Main Course, Vegan, Vegetables, Vegetarian Tagged With: Beans, Dairy Free, Gluten Free, Soup, Vegan, Vegetables

What I Ate Wednesday

Published on March 4, 2015 by Kelly | Last updated October 2, 2015 | 2 Comments
This post contains affiliate links. Please read my policy page.

The day started out pretty strange, so my eats were a little off in the morning. I woke up in the middle of the night with an upset stomach and ended … [Read more...]

Filed Under: Ramblings Tagged With: Eats, Protein, Ramblings, Snacks, What I Ate Wednesday

Raw Beet Salad with Pear Ginger Vinaigrette

Published on March 3, 2015 by Kelly | Last updated August 28, 2018 | Leave a Comment
This post contains affiliate links. Please read my policy page.

Raw Beet Salad with Pear Ginger Vinaigrette

A veggie and fruit packed salad, this Raw Beet Salad with Pear Ginger Vinaigrette combines sweet, savory, and earthy to a delicious and nutrient … [Read more...]

Filed Under: Appetizers, Dairy Free, Gluten Free, Lunch, Side Dishes, Vegan, Vegetables, Vegetarian Tagged With: Beets, Dairy Free, Gluten Free, Raw, Salad, Vegan, Vegetables

  • Previous
  • 1
  • …
  • 49
  • 50
  • 51
  • 52
  • Next

About Kelly

Hey there, I’m Kelly! On Eat the Gains you’ll find easy, delicious, and healthy recipes that help your body thrive and promote balance, along with macro tracking tips and nutrition education.

Read More

Nutrition Coaching

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Searching for Something?

Never Miss a Recipe!

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube
  • About
  • Nutrition Coaching
  • Contact

Copyright © 2022 Eat the Gains Privacy Policy Site Credits