About Eat the Gains

Weekly Workouts Recap

A recap of my weekly workouts from the previous week. Happy Monday! Man what a long weekend! Michael had friends in town this weekend and I am ...

Whole30 Breakfast Salad with Poached Eggs

A veggie packed breakfast full of protein and healthy fats to keep you full for hours! This Whole30 Breakfast salad has all your breakfast favorites ...

Paleo Plantain Crusted Crispy Shrimp Tacos

Crispy shrimp tacos in lettuce wraps for a quick and easy weeknight dinner. Paleo Plantain Crusted Crispy Shrimp Tacos are breaded in plantain chips ...

Weekly Workouts Recap

A recap of my weekly workouts from the previous week. A fun week of fitness last week! And let's not forget that fitness should be fun. I think ...

May Rewind 2018

Recapping May 2018! How is it June already?! Seriously the time is flying by, and that means one thing. We really need to start planning our ...

Whole30 Tomatillo Salsa Shrimp Zucchini Noodles

15 minutes for an easy, fresh, and healthy dinner! These Whole30 Tomatillo Salsa Shrimp Zucchini Noodles are only 5 ingredients and packed with flavor ...

Blender Roasted Tomatillo Avocado Salsa

You know that green salsa at restaurants that is so so good?! This is it! Blender Roasted Tomatillo Avocado Salsa - packed with flavor, super easy to ...

Weekly Workouts Recap

A recap of my weekly workouts from the previous week. Happy Monday and Memorial Day! Hope you had a great long weekend doing something fun. I ...

Whole30 Chicken Bacon Ranch Sweet Potato Pizza

Chicken, bacon, & ranch on sweet potatoes rounds to make individual pizzas! These Whole30 Chicken Bacon Ranch Sweet Potato Pizza make a healthy ...