About Eat the Gains

Weekly Workouts Recap

A recap of my weekly workouts from the previous week. Happy Monday! I am writing this on Sunday and by the time it publishes, I'll hopefully be ...

WE ARE ENGAGED!

Holy crap!!! WE ARE ENGAGED! I can't believe I'm typing those words! If you haven't seen (via Instagram), last Thursday (August 17th) Michael asked ...

Whole30 Buffalo Chicken Tenders

A healthy and gluten free spin on Buffalo Chicken Tenders! They take 30 minutes and are paleo & Whole30 approved - perfect for lunch, dinner, or ...

Weekly Workouts Recap

A recap of my weekly workouts from the previous week. Happy Monday!! Holy heck what a crazy week it was. If you don't follow me on Instagram, ...

Strawberry Zucchini Noodle Salad

This Strawberry Zucchini Noodle Salad comes together in less than 10 minutes and makes a healthy, easy, and gluten free summertime dish. This ...

Weekly Workouts Recap

A recap of my weekly workouts from the previous week. Happy Monday! How was your weekend? We headed to the east coast for a quick trip for my ...

Paleo Jalapeño Ranch Turkey Burgers

Fire up the grill for these Jalapeño Ranch Turkey Burgers, an easy summer burger recipe that is that gluten free, dairy free, paleo, and Whole30 ...

Grilled Corn with Old Bay Mayo

This grilled corn brings together the flavors of summer by topping it with an Old Bay mayo, making it a perfect side for summertime ...

Weekly Workouts Recap

A recap of my weekly workouts from the previous week. Happy Monday! How was your weekend? Michael was out of town at a bachelor party and most ...