If there is one thing you have learned about me on Eat the Gains over the years, it is I love buffalo chicken. Buffalo chicken stuffed sweet … [Read more...]
21 High Protein Salad Recipes (Chicken, Steak, & Vegan)
21 of the best high protein salad recipes! From chicken, steak, vegan, and more, you’ll love these salad recipes for any occasion! Most recipes are … [Read more...]
6 Flavorful Instant Pot Rice Recipes (Gluten-Free & Vegan)
Raise your hand if you love white rice 🙋🏻♀️🙋🏼♂️ if you follow me on Instagram, you see it is a staple in our house. Today we are stepping up … [Read more...]
Easy & Healthy Red Chicken Enchiladas with Veggies
If there is one thing I am usually always down for, it's Tex Mex. I absolutely love the flavors, the ingredients, and how quickly meals can come … [Read more...]
Healthy Turkey Taco Skillet with Rice (One-Pan)
Who likes tacos?! 🙋🏻♀️🙋🏼♂️ If you don’t, I don’t know if I can trust you…kidding! Kind of. Today we are doing a fun twist on taco night and making a … [Read more...]
Fresh Orange Creamsicle Smoothie with Protein
Bring me back to childhood It's that time of year again - we are heading into smoothie season! And I couldn't be more excited to share this orange … [Read more...]
2-Ingredient Instant Pot BBQ Chicken
Instant pot bbq chicken is a super simple recipe ever that yields copious amounts of straight-up BBQ chicken you can use for whatever you like. The … [Read more...]
Easy Oatmeal Chocolate Chip Muffins (Vegan/Gluten-Free)
I love a good healthy muffin recipe! From pumpkin chocolate chip to sweet potato & blueberry, pb&j, and now these oatmeal … [Read more...]
25 Healthy Bowl Recipes – Breakfast, Meal Prep, and More!
25 of the best healthy bowl recipes! From breakfast, lunch, dinner, meal prep, and more, you'll love these bowl recipes for any occasion! Most recipes … [Read more...]
One Pan Ground Beef and Cabbage Stir Fry (Gluten-Free)
We are back with another one-pan recipe - ground beef and cabbage stir fry! This stir fry recipe is actually a fridge foraging meal I make somewhat … [Read more...]
30-Minute Creamy Vegan Pasta with Veggies
An easy weeknight pasta I can get behind!! To be honest, when I have pasta, it has to be AMAZING. And that is what this vegan pasta recipe is. No, I … [Read more...]
Best Banana Bread Bars with Chocolate Chips (Gluten-Free)
I told myself I would never call one of my recipes “the best”. I mean come on, it really can’t be the best. Or can it?! There are 100s and 1000s of … [Read more...]
