About Eat the Gains

Weekly Workouts Recap

A recap of my weekly workouts from the previous week. Hi and happy Monday! What a crappy Monday to wake up to - it's in the 40s here in Austin ...

Women’s Fertility Testing at Home with EverlyWell

I recently took a Women's Fertility Testing at Home with EverlyWell and I'm sharing my results! Breaking down the test, how it works, the results, and ...

Paleo Breakfast Fried Rice (Whole30)

One pan Whole30 & Paleo Breakfast Fried Rice packed with bacon, veggies, and that great fried rice flavor. Makes a healthy and gluten free ...

Weekly Workouts Recap

A recap of my weekly workouts from the previous week. Happy Monday! What a quick weekend. I legit need the time to slow down. So many things to ...

September Rewind 2018

Recapping September 2018! Happy October!! Actually we are almost a week into October - where is the time going?! It seriously needs to slow ...

Protein Pumpkin Chocolate Chip Energy Balls

No bake protein pumpkin chocolate chip energy balls - filled with pumpkin, pumpkin spice, collagen, dates, and nut butter for a quick and healthy ...

Cashew Coconut Butter (Vegan/Whole30)

Sweet & salty healthy homemade cashew coconut butter perfect for spreading and dipping on just about anything. Paleo, vegan, and Whole30 ...

Weekly Workouts Recap

A recap of my weekly workouts from the previous week. Happy Monday! Currently on my way back to Austin from Scottsdale, AZ for my bachelorette. ...

Whole30 Breakfast Stuffed Sweet Potatoes 3 Ways

Paleo & Whole30 Breakfast Stuffed Sweet Potatoes 3 Ways make an easy, healthy, and satisfying gluten free breakfast. Great for meal prep or a make ...